#366 Cancer PT1. Sugar & Thyroid, whats the connection? With Keith Littlewood & Alannah Connealy.

#366 Cancer PT1. Sugar & Thyroid, whats the connection? With Keith Littlewood & Alannah Connealy.

Author: Chemaine Linnie March 29, 2025 Duration: 1:22:30
Find your model health!
HealthHealth & FitnessFitness
Keith Littlewood and Alannah Connealy are back on the podcast, this time together for a discussion on Cancer. It was great to have this opportunity to bounce ideas back and forth on this very important topic, with these very knowledgeable hormone and metabolism experts. We covered many considerations around Cancer including; What causes it, including the notorious "But doesn't sugar cause Cancer?" question. PUFAs and Cancer. How metabolism and thyroid are implicated in Cancer. Stress being a trigger for Cancer development? What Keith and Alannah would do if they got a Cancer diagnosis. And lots more. We hope you enjoy this round table discussion on Cancer. :) Keith Littlewood holds a BSc in fitness & health and a post grad diploma and MSc in endocrinology. He is currently completing his PhD in endocrine research with a special focus on thyroid and Cancer. Find out more about Keith here; https://www.keithlittlewood.co.uk/about https://www.balancedbodymind.com/ Alannah Connealy is founder and CEO at RAENA Health natural hormone provider. Find out more about Alannah and her work here; ‪@raenahealth.‬ https://www.instagram.com/raenahealth... https://raena.com?sca_ref=8294464.Uaror112QPN Use Discount Code - FINDHEALTH for 10% discount As always, please like share and subscribe of you haven't already. The bigger the channel gets, the bigger the guests get. ;)

Hosted by Chemaine Linnie, Find your model health! explores the profound connection between our words, our choices, and our physical well-being. Grounded in the wisdom that our speech has power, this health and fitness podcast moves beyond simple tips to examine how taking personal responsibility shapes our hormonal balance and overall vitality. Each conversation is designed to provide practical tools and deeper insight, framing health not as a distant goal but as the essential foundation for a purposeful and determined life. Through these discussions, the podcast aims to equip you with the knowledge to make empowered decisions about your body, so you can pursue happiness and fulfillment from a place of strength. Tune in for honest dialogues that bridge mindset and physiology, all centered on the belief that nurturing your health is the first step toward living your best life.
Author: Language: English Episodes: 100

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Podcast Episodes
#332 What is the "Parathyroid" and why should you care? [not-audio_url] [/not-audio_url]

Duration: 25:43
With all the talk around Thyroid health, we often forget or overlook the "Parathyroid". This is a mistake because PTH can be directly influenced by stress and in turn can cause leaching of calcium from the bones and incr…
#329 At home testing - DUTCH Test. [not-audio_url] [/not-audio_url]

Duration: 21:30
Over the next while I will be doing a series of podcast episodes on at home testing. I hope to further empower you to take more responsibility for your health with these tools. We are starting with the DUTCH test which i…
#328 Why we keep gaining weight or struggle to lose weight [not-audio_url] [/not-audio_url]

Duration: 27:02
In this episode I give my opinion on why we, as a society, keep gaining weight and/or struggle to lose weight. I discuss multiple topics including thyroid, inflammation, gut health, sadness, stress, food affordability, a…
327 Understanding Ketamine for mental health with Christina Thomas [not-audio_url] [/not-audio_url]

Duration: 30:32
In this episode I had the chance to talk to Christina Thomas, president and co-founder of My Self Wellness, and co-founder of Warriors of Consciousness, on how Ketamine and other psychedelics can be efficacious and benef…
#325 A calorie deficit is needed for fat loss but... [not-audio_url] [/not-audio_url]

Duration: 14:50
In this episode we look at why their absolutely needs to be a calorie deficit for fat loss but...there is context that needs to be considered. Take a listen and let me know what you think or if any of this is relevant to…

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