#381 Re-prioritizing and Reinventing yourself in Perimenopause with Terry Tateossian.

#381 Re-prioritizing and Reinventing yourself in Perimenopause with Terry Tateossian.

Author: Chemaine Linnie June 22, 2025 Duration: 1:01:35
Find your model health!
HealthHealth & FitnessFitness
In this episode, Terry Tateossian joins me to talk about how to re-prioritize an reinvent yourself during perimenopause, midlife and beyond. We cover our experiences, practical life and health tips, mindset shifts, and how to prioritize what really matters to you in this powerful phase of life. 🌿We discuss; The struggles that many women experience nowadays in their daily life. Is having a career and being successful REALLY healthy? Are you owning your choices and taking responsibility for your life? Redefining your identity and priorities. Deciding to change your trajectory. Hitting rock bottom and lots more! Whether you’re just entering perimenopause or deep in the journey or your just a woman looking for help to find and re-prioritize herself again, this conversation is packed with support and insight. And we really hope you enjoy it! Terry Tateossian is founder of THOR (The House of Rose) which is an exclusively curated experiential brand focusing on fitness, wellness and whole body health. They blend in-person retreats, a wellness community for women over 40, ongoing 1:1 fitness and nutrition coaching & support and world-class wellness & longevity products to empower women to take back their health. Find out more here; https://www.thehouseofrose.com/womens... Instagram/ how.good.can.it.get 🔔 Please like and share if you found this conversation helpful. And...Don’t forget to subscribe for more women’s health and hormone content! Thank you! xo

Hosted by Chemaine Linnie, Find your model health! explores the profound connection between our words, our choices, and our physical well-being. Grounded in the wisdom that our speech has power, this health and fitness podcast moves beyond simple tips to examine how taking personal responsibility shapes our hormonal balance and overall vitality. Each conversation is designed to provide practical tools and deeper insight, framing health not as a distant goal but as the essential foundation for a purposeful and determined life. Through these discussions, the podcast aims to equip you with the knowledge to make empowered decisions about your body, so you can pursue happiness and fulfillment from a place of strength. Tune in for honest dialogues that bridge mindset and physiology, all centered on the belief that nurturing your health is the first step toward living your best life.
Author: Language: English Episodes: 100

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Find your model health!
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