#415  Estrogen Black Box Warning Removed? Estrogen Safety, Anxiety, and Morning Cortisol with Dr Michael Platt.

#415 Estrogen Black Box Warning Removed? Estrogen Safety, Anxiety, and Morning Cortisol with Dr Michael Platt.

Author: Chemaine Linnie February 27, 2026 Duration: 43:30
This may be one of Dr. Platt’s final podcast conversations, and he’s dropping decades of hormone wisdom you don’t want to miss! 🌿 We talk about the real role of hormones and why we think the black label box warning was removed from estrogen, how to use estrogen safely, and how hormones drive anxiety, sleep issues, and stress. Dr. Platt also breaks down high cortisol and adrenaline, what they mean for your body over time, and how balancing your hormones can transform mood, resilience, and overall wellness. Listen in to learn: Why estrogen needs to be understood Why not all estrogens are the same Why progesterone should be a first line of action for most people How hormone imbalances really affect anxiety, sleep issues and stress The truth about high morning cortisol and what it says about your hormone health Practical signs your hormones might need support Dr. Platt’s final reflections on hormones, aging, and mental health And lots more! Whether you’re navigating perimenopause, menopause, thyroid challenges, or anxiety, this episode gives you practical, science-backed insights you can use today. My mentor and inspiration for getting into the world of hormones, Dr Michael Platt is back for another fantastic conversation. I really enjoyed this conversation, as you will see. This time we discussed bioidentical versus synthetic progesterone, progestin-only IUDs, estrogen issues, urinary incontinence, migraine, and lots more! I am grateful to have this kind of intelligent man support me on my learning journey so that I can help others more. Please let us know if you have any questions or feedback in the comments. :) If you would like to get Dr Platts books or access to his products, you can do so here; ‪‪@plattwellness‬ https://plattwellness.com/CHEMAINES15 "Adrenaline Dominance" book on Amazon - https://a.co/d/8YeTWfm 👉 If you found this helpful, please like, share, subscribe, and hit the notification bell so you never miss future conversations from me and other experts who want to help you feel your best. I also appreciate your support on these videos because they actually do take time, especially where studies are involved and I don't monetize them. So if you would like to support me in making my videos or podcasts, and would like me to keep doing it, it would really mean a lot to me if you bought me a coffee - I do love coffee. Thank you so much for your generosity. https://buymeacoffee.com/cmhthanks Chemaine xo 🛑 DISCLAIMER: This video is for educational purposes only and does not replace medical advice.

Hosted by Chemaine Linnie, Find your model health! explores the profound connection between our words, our choices, and our physical well-being. Grounded in the wisdom that our speech has power, this health and fitness podcast moves beyond simple tips to examine how taking personal responsibility shapes our hormonal balance and overall vitality. Each conversation is designed to provide practical tools and deeper insight, framing health not as a distant goal but as the essential foundation for a purposeful and determined life. Through these discussions, the podcast aims to equip you with the knowledge to make empowered decisions about your body, so you can pursue happiness and fulfillment from a place of strength. Tune in for honest dialogues that bridge mindset and physiology, all centered on the belief that nurturing your health is the first step toward living your best life.
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