Koula Callahan on the body, movement, and the truth of your story

Koula Callahan on the body, movement, and the truth of your story

Author: Allison Fallon August 6, 2020 Duration: 47:10
Your body might know more about you than you realize. Yoga instructor and Storybrand expert Koula Callahan describes the body as a library full of rich data on our experiences, thoughts, emotions—and the truth about our stories. This interview covers: How our body can communicate to us the truth of how we’re feelingHow a regular practice of movement—not even necessarily yoga—gives us an integrated and holistic way to move through the worldHow to tap into the rich data that our body offe...

Allison Fallon, a best-selling author and the founder of the Find Your Voice movement, hosts this thoughtful Find Your Voice: How to Write When You're Not a Writer podcast. It’s built on a simple, liberating idea: you don’t need a fancy title or years of experience to benefit from putting words on a page. Each episode is designed to demystify the writing process and highlight how the simple act of writing can be a profound tool for personal clarity, healing, and even social change. You’ll hear candid conversations with authors who share their own creative struggles and triumphs, making the craft feel accessible rather than intimidating. Allison also delves into reviews of books that have shaped her thinking, pulling out practical lessons on storytelling and self-expression. Woven throughout are short, actionable prompts meant to cut through hesitation and get your own ideas flowing. This isn't about grammar rules or publishing deals; it's about discovering how your unique perspective, written down, can impact your own life and ripple out to your community. Tune in for a refreshingly practical and encouraging take on using words to navigate inner worlds and articulate thoughts you didn't even know you had.
Author: Language: en-us Episodes: 100

Find Your Voice: How to Write When You're Not a Writer
Podcast Episodes
Book Review: Coming back to yourself in a time of stress [not-audio_url] [/not-audio_url]

Duration: 16:37
In the midst of kids going off to college and other chaos, Amy Brown read The Road Back to You—it turned out to be just what she needed to make personal changes, connect with others, and rediscover herself. Book Reviewed…
Writing Prompt: What are you anxious about right now? [not-audio_url] [/not-audio_url]

Duration: 14:16
Anxiety is an incredibly normal part of life—a natural, biological response to danger. But in times of crisis, how do we keep our anxiety from hurting us more than it helps?
Laura McKowen on sobriety, writing—and what it takes to heal [not-audio_url] [/not-audio_url]

Duration: 42:42
For Laura McKowen, writing, sobriety, and the life she always wanted are inextricably linked. Laura is a leading voice in the sobriety movement—she’s helped THOUSANDS on the road to healing through her writing, speaking…
Writing Prompt: What is your gut telling you to do right now? [not-audio_url] [/not-audio_url]

Duration: 9:43
It’s the age-old question: go with your head or your heart? In situations of love, work, and day-to-day life, we’re faced with this question all the time. Writing about it sheds light on the unexpected answer. Sign up fo…
Anne Bogel on writing, reading, and why books are here to stay [not-audio_url] [/not-audio_url]

Duration: 38:07
Anne Bogel, creator of The Modern Mrs. Darcy and podcast What Should I Read Next?, gets real about the wandering process of writing, what makes books different than other media, and why people still go to the library. Pu…