Ep 7: Why your one dimensional approach to igniting self worth is not creating the change you want

Ep 7: Why your one dimensional approach to igniting self worth is not creating the change you want

Author: Aman Sunner January 24, 2025 Duration: 17:21
This episode is perfect for you if you've been working on your self-worth but still feel stuck, cause it’s time to go deeper. I share with you, why a surface-level approach won’t create the transformation you desire. That’s why I use my signature 4-Body Framework, to make these changes deep and long lasting: 🧠 Mental Body – Shift beliefs and thought patterns 💖 Emotional Body – Release unprocessed emotions ⚡ Energy Body – Clear inherited patterns and blocks 🏋️‍♀️ Physical Body – Calm t...

There's a particular kind of quiet that settles in when you're navigating the world as a South Asian woman, a space where unspoken expectations and inherited stories can cloud your own sense of value. Finding Your Worth From Within exists within that quiet, offering a different kind of conversation. Hosted by energy expert Aman Sunner, this isn't just another self-help podcast focusing on surface-level affirmations. Instead, each episode delves into the deep-seated beliefs, emotional currents, and energetic imprints that have, often silently, dictated your relationship with yourself. The work here is about excavation-understanding what patterns you've carried forward from generations before you, not as a burden, but as a starting point for profound release and healing. Aman guides you through untangling these threads so you can reclaim the voice and confidence that might have been stifled in your lineage. It's a thoughtful, intimate process for those ready to move beyond generic advice and engage in the real, sometimes challenging, work of building self-worth from a truly authentic place. Tune in for episodes that feel like a honest dialogue, blending practical insight with a deeper exploration of the energy that shapes our daily lives.
Author: Language: en-gb Episodes: 44

Finding Your Worth From Within
Podcast Episodes
Ep2: Apparently, Good Girls Don't Talk Back! [not-audio_url] [/not-audio_url]

Duration: 14:52
In this empowering episode, we’re diving deep into a struggle that so many women—especially South Asian women—face: feeling unheard, misunderstood, or silenced. Why is it that the notion of “good girls don’t talk back” s…
Ep3: Setting Boundaries Without Being Bitchy! [not-audio_url] [/not-audio_url]

Duration: 8:51
In this episode, we’re talking all about boundaries—what they are, why they’re essential, and how to set them with love and clarity. Learn how to protect your energy, prioritize your well-being, and communicate boundarie…
Ep 4: How my Dad changed my life forever from an induced coma! [not-audio_url] [/not-audio_url]

Duration: 17:57
A Journey of Faith, Loss, and Divine Purpose In this heartfelt episode, I share one of the most personal and transformative weeks of my life — the week my beloved Dad became seriously ill and ultimately passed in his che…