Ep12: How to create confidence without losing yourself..

Ep12: How to create confidence without losing yourself..

Author: Aman Sunner March 14, 2025 Duration: 7:51
Have you ever held back from building your confidence because you're afraid of becoming "too much"? In this episode, I’m not here to make you bold and brassy. Instead, I’ll guide you to peel back the layers and reconnect with who you truly are — without guilt, without apology. I’ll walk you through three simple yet powerful steps that will help you: ✅ Stop relying on others’ opinions and start building trust in your own decisions ✅ Step outside your comfort zone with small, manage...

There's a particular kind of quiet that settles in when you're navigating the world as a South Asian woman, a space where unspoken expectations and inherited stories can cloud your own sense of value. Finding Your Worth From Within exists within that quiet, offering a different kind of conversation. Hosted by energy expert Aman Sunner, this isn't just another self-help podcast focusing on surface-level affirmations. Instead, each episode delves into the deep-seated beliefs, emotional currents, and energetic imprints that have, often silently, dictated your relationship with yourself. The work here is about excavation-understanding what patterns you've carried forward from generations before you, not as a burden, but as a starting point for profound release and healing. Aman guides you through untangling these threads so you can reclaim the voice and confidence that might have been stifled in your lineage. It's a thoughtful, intimate process for those ready to move beyond generic advice and engage in the real, sometimes challenging, work of building self-worth from a truly authentic place. Tune in for episodes that feel like a honest dialogue, blending practical insight with a deeper exploration of the energy that shapes our daily lives.
Author: Language: en-gb Episodes: 44

Finding Your Worth From Within
Podcast Episodes
Ep33: 1 Island, 4 nights, 5 practitioners - a whole lot of healing. [not-audio_url] [/not-audio_url]

Duration: 16:27
A week that left 10 women speechless! Walking into the Ibiza Immersion not knowing what they were in for. Walking out 4 nights later - stripped of their ego & judgment. Full of confidence, excitment, light and a new leas…
Ep32: What is the real dream? [not-audio_url] [/not-audio_url]

Duration: 11:42
In this episode, I share exactly what drives me with unshakable intention— 💥 To be the best role model of a mother I can be. 💥 To impact thousands of South Asian women so they finally know they are more than enough, ever…
Ep29:Slipping on my own non-negotiables affected everything [not-audio_url] [/not-audio_url]

Duration: 12:13
In this episode, I share how slipping out of my own morning routine over the past month impacted my energy, focus, and mindset — and the simple shifts I’m now re-committing to that make a big difference. If summer has th…
Ep 28: Real Q's, raw truths: Your self worth questions unpacked [not-audio_url] [/not-audio_url]

Duration: 43:36
In this powerful conversation with Summer Kang, host of the #1 podcast Inner Wealth, we dive into the questions sitting in our DMs — the ones about self-worth, self-development, and spirituality that so many women are qu…