Ep15: Constantly busy, with no time to stop? - The hidden reasons you can’t slow down

Ep15: Constantly busy, with no time to stop? - The hidden reasons you can’t slow down

Author: Aman Sunner April 1, 2025 Duration: 9:41
Ever feel like you’re constantly on the go, juggling endless to-do lists, yet no matter how much you accomplish, it never feels like enough? In this episode, we dive into the deeper reasons behind your nonstop busyness. From subconscious distractions to childhood expectations, a dysregulated nervous system, and the belief that worthiness is earned through productivity—these hidden patterns might be keeping you stuck in overdrive. Tune in to uncover what’s really fuelling your need...

There's a particular kind of quiet that settles in when you're navigating the world as a South Asian woman, a space where unspoken expectations and inherited stories can cloud your own sense of value. Finding Your Worth From Within exists within that quiet, offering a different kind of conversation. Hosted by energy expert Aman Sunner, this isn't just another self-help podcast focusing on surface-level affirmations. Instead, each episode delves into the deep-seated beliefs, emotional currents, and energetic imprints that have, often silently, dictated your relationship with yourself. The work here is about excavation-understanding what patterns you've carried forward from generations before you, not as a burden, but as a starting point for profound release and healing. Aman guides you through untangling these threads so you can reclaim the voice and confidence that might have been stifled in your lineage. It's a thoughtful, intimate process for those ready to move beyond generic advice and engage in the real, sometimes challenging, work of building self-worth from a truly authentic place. Tune in for episodes that feel like a honest dialogue, blending practical insight with a deeper exploration of the energy that shapes our daily lives.
Author: Language: en-gb Episodes: 44

Finding Your Worth From Within
Podcast Episodes
Ep19: The founder in the chair Aman Sunner [not-audio_url] [/not-audio_url]

Duration: 36:19
In this episode of Finding Your Worth From Within we have a little twist in which Veena from Founder in the Chair, sits down with Aman Sunner to explore the real, raw side of running a business while navigating motherhoo…
Ep17: Can You Be Religious and Spiritual? Let’s Talk About It [not-audio_url] [/not-audio_url]

Duration: 10:25
So many of us feel torn between spirituality and religion, thinking we can’t have both. But what if embracing both could deepen your faith and confidence? In this episode, I share my journey—and my client’s—of breaking f…