EP40: I'm not here for the toxic boundaries and individualism!

EP40: I'm not here for the toxic boundaries and individualism!

Author: Aman Sunner February 10, 2026 Duration: 10:03
There’s a growing message online that says - don’t bend, don’t compromise, don’t consider anyone else. And while learning not to people-please is powerful, there’s a line where self-worth can quietly turn into self-isolation. In this episode, I share my honest thoughts on the balance between boundaries and kindness, independence and community, self-respect and connection. This is a conversation about choosing who you want to be in your relationships, without abandoning yourself or shutting ot...

There's a particular kind of quiet that settles in when you're navigating the world as a South Asian woman, a space where unspoken expectations and inherited stories can cloud your own sense of value. Finding Your Worth From Within exists within that quiet, offering a different kind of conversation. Hosted by energy expert Aman Sunner, this isn't just another self-help podcast focusing on surface-level affirmations. Instead, each episode delves into the deep-seated beliefs, emotional currents, and energetic imprints that have, often silently, dictated your relationship with yourself. The work here is about excavation-understanding what patterns you've carried forward from generations before you, not as a burden, but as a starting point for profound release and healing. Aman guides you through untangling these threads so you can reclaim the voice and confidence that might have been stifled in your lineage. It's a thoughtful, intimate process for those ready to move beyond generic advice and engage in the real, sometimes challenging, work of building self-worth from a truly authentic place. Tune in for episodes that feel like a honest dialogue, blending practical insight with a deeper exploration of the energy that shapes our daily lives.
Author: Language: en-gb Episodes: 44

Finding Your Worth From Within
Podcast Episodes
Ep32: What is the real dream? [not-audio_url] [/not-audio_url]

Duration: 11:42
In this episode, I share exactly what drives me with unshakable intention— 💥 To be the best role model of a mother I can be. 💥 To impact thousands of South Asian women so they finally know they are more than enough, ever…
Ep29:Slipping on my own non-negotiables affected everything [not-audio_url] [/not-audio_url]

Duration: 12:13
In this episode, I share how slipping out of my own morning routine over the past month impacted my energy, focus, and mindset — and the simple shifts I’m now re-committing to that make a big difference. If summer has th…
Ep 28: Real Q's, raw truths: Your self worth questions unpacked [not-audio_url] [/not-audio_url]

Duration: 43:36
In this powerful conversation with Summer Kang, host of the #1 podcast Inner Wealth, we dive into the questions sitting in our DMs — the ones about self-worth, self-development, and spirituality that so many women are qu…