Ep. 712: How Horses Help You Heal

Ep. 712: How Horses Help You Heal

Author: JJ Flizanes June 4, 2024 Duration: 50:06

Healing Body Shame Masterclass on June 18th! http://jjflizanes.com/bodyshameclass

14 Day Manifestation Challenge starts July 1st! http://jjflizanes.com/14day

Janell Warkentin is the founder of janellrae.com, a pioneer in energy healing and holistic practices, focusing on embracing unique spiritual gifts and intuition development. She is an energetic healer, with over two decades of experience helping individuals discover their true selves, their unique life purpose, and unlock their potential. Janell is the only practitioner to have skillfully combined educational therapy and energy healing to transform struggles and confusion into strengths and clarity. She is known as an authority in energy healing, self-discovery, and holistic healing. Janell resides with her family and their beloved animals in Central Oregon.

Janell is the host of the YouTube series, "Table Talks with Janell", where she interviews fellow healers to explore the multifaceted world of energy healing. Her insightful approach makes the show a valuable resource for those interested in holistic wellness and all things energy. Janell also organizes live and in person events, including the upcoming online live event "Clarity" in March, focused on How To tips, transform your empathic gift from overwhelm to your superpower, personal and spiritual growth, and an immersive in-person event, fostering deeper Clarity and learning within the healing community later this year. https://janellrae.com/clarity-june-2024

https://janellrae.com/ and janell@janellrae.com

JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People's Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com


There’s a deep connection between how we care for our bodies and how we show up in our relationships-a truth that Fit 2 Love Podcast with JJ Flizanes explores with refreshing honesty. Hosted by empowerment strategist JJ Flizanes, this isn’t just another wellness show; it’s a thoughtful conversation about building a life where your physical health and emotional well-being aren’t competing priorities, but partners. Each episode feels like a candid chat with a knowledgeable friend, one who understands that a good date night might start with a great workout, or that spiritual clarity can influence what you choose to cook for dinner. You’ll hear practical advice on fitness and nutrition woven together with insights on dating, relationships, and personal growth, all grounded in a holistic view of what it means to truly thrive. This podcast recognizes that self-improvement isn’t a single lane-it’s the entire road map for creating the happy, healthy life you’re aiming for. Whether you’re looking for motivation to move your body or strategies to deepen your connections, JJ provides a nuanced perspective that goes beyond quick fixes. Tune in for a blend of inspiration and actionable steps that address the full picture of your wellness, from the kitchen to the gym to the heart.
Author: Language: English Episodes: 100

Fit 2 Love Podcast with JJ Flizanes
Podcast Episodes
Ep. 790: Are you weight loss resistant? [not-audio_url] [/not-audio_url]

Duration: 22:47
If you've been doing all the right things—eating clean, exercising, thinking positive—and still not seeing the changes you want… This week I recorded a solo show on Weight-Loss Resistance and the REAL reasons your body i…
Ep. 789: Dreamifesting [not-audio_url] [/not-audio_url]

Duration: 57:50
This week's episode is a powerful and intimate conversation with my dear friend and dream expert Kelly Sullivan Walden, inspired by her newest book, Dreamifesting. I open up about some recent struggles and how my dreams…
Ep. 788: It Only Takes One Person [not-audio_url] [/not-audio_url]

Duration: 42:41
What if the key to transforming your relationships isn't getting everyone else to change — but changing your own energy first? In this powerful episode, JJ Flizanes explores the science and soul behind how one person's h…
Ep. 787: Who Holds the Vision for You? [not-audio_url] [/not-audio_url]

Duration: 59:24
In this episode, JJ Flizanes shares a powerful conversation from the Unleashing Your Manifestation Power live event — featuring members of her community who have experienced real transformation through support, accountab…
Ep. 786: Why Your Body Won't Change [not-audio_url] [/not-audio_url]

Duration: 22:48
If you've ever said, "I know what to do… I just can't seem to do it," this episode is for you. Today, JJ Flizanes uncovers the hidden reason most people stay stuck, no matter how much effort, discipline, or positive thin…
Ep. 785: 3 Phases of Detox [not-audio_url] [/not-audio_url]

Duration: 49:47
Why Your Body Won't Change Masterclass Nov 19th http://jjflizanes.com/bodychange Use code JJ97 to get it for free 2026 Empowerment Programs Open for Applications! http://jjflizanes.com/apply In This Episode, You'll Learn…
Ep. 784: The Bridge Back to Yourself [not-audio_url] [/not-audio_url]

Duration: 23:56
In this heartfelt episode, we're bringing you straight into the energy of Unleashing Your Manifestation Power—our live event that just wrapped this past weekend. You'll hear directly from attendees as they share their pe…
Ep. 783: Microdosing for PTSD, Anxiety, Depression and Addiction [not-audio_url] [/not-audio_url]

Duration: 1:05:58
In this episode, JJ explores the rapidly growing research on psychedelic-assisted therapy and microdosing — and how these natural medicines are helping people heal from PTSD, anxiety, depression, and addiction when tradi…
Ep. 782: Vegan Italian with Chef Tara [not-audio_url] [/not-audio_url]

Duration: 59:36
Tickets still available for Unleashing Your Manifestation Power NEXT WEEK Oct 17-19th http://jjflizanes.com/unleash- reach out and let me help you get here! Discover the delicious flavors of plant-based Italian cooking w…
Ep. 781: How Your Nervous System Shapes Reality [not-audio_url] [/not-audio_url]

Duration: 1:29:02
If you've been struggling to heal your body, create the relationships you want, attract abundance, or even feel clear on your purpose… it might not be your fault. The truth is: when your nervous system is stuck in old pa…