Ep. 749: When You Outgrow the People Around You

Ep. 749: When You Outgrow the People Around You

Author: JJ Flizanes February 18, 2025 Duration: 38:20

Applications Open for CONNECT: A Couple's Retreat May 15-19th

http://jjflizanes.com/couplesretreat

Find Your Tribe in Empower U- month to month membership

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Feelings and Needs List

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JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing. JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women's Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

Learn more http://jjflizanes.com


There’s a deep connection between how we care for our bodies and how we show up in our relationships-a truth that Fit 2 Love Podcast with JJ Flizanes explores with refreshing honesty. Hosted by empowerment strategist JJ Flizanes, this isn’t just another wellness show; it’s a thoughtful conversation about building a life where your physical health and emotional well-being aren’t competing priorities, but partners. Each episode feels like a candid chat with a knowledgeable friend, one who understands that a good date night might start with a great workout, or that spiritual clarity can influence what you choose to cook for dinner. You’ll hear practical advice on fitness and nutrition woven together with insights on dating, relationships, and personal growth, all grounded in a holistic view of what it means to truly thrive. This podcast recognizes that self-improvement isn’t a single lane-it’s the entire road map for creating the happy, healthy life you’re aiming for. Whether you’re looking for motivation to move your body or strategies to deepen your connections, JJ provides a nuanced perspective that goes beyond quick fixes. Tune in for a blend of inspiration and actionable steps that address the full picture of your wellness, from the kitchen to the gym to the heart.
Author: Language: English Episodes: 100

Fit 2 Love Podcast with JJ Flizanes
Podcast Episodes
Ep. 760: Women in Midlife and Your Next Chapter [not-audio_url] [/not-audio_url]

Duration: 1:00:36
Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Interested in 1-1 coaching? http://jjflizanes.com/apply JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Min…
Ep. 759: Using Summer Solstice Energy for Deep Healing [not-audio_url] [/not-audio_url]

Duration: 28:00
Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Download the Healing the Inner Child Meditation http://jjflizanes.com/meditation JJ Flizanes is an Empowerment Strategist and the crea…
Ep. 758: Letting the Real You Shine [not-audio_url] [/not-audio_url]

Duration: 54:02
Last Chance! 14 Day Manifestation Challenge starts May 1st! http://jjflizanes.com/14day Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound JJ Flizanes is an Empowerment Strategist and t…
Ep. 757: Healing the Mother Wound [not-audio_url] [/not-audio_url]

Duration: 31:14
2 Spots Left! CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Next FREE 14 Day Manifestation Challenge St…
Ep. 756: Secrets Pet Psychics Want You to Know [not-audio_url] [/not-audio_url]

Duration: 58:41
2 Spots Left! CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Next FREE 14 Day Manifestation Challenge St…
Ep. 755: Dangers of Being Ungrounded [not-audio_url] [/not-audio_url]

Duration: 47:50
2 Spots Left! CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Next FREE 14 Day Manifestation Challenge St…
Ep. 754: Date Your Body 2025 Results [not-audio_url] [/not-audio_url]

Duration: 1:15:42
2 Spots Left! CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Find Your Tribe in Empower U- month to mont…
Ep. 753: Learning vs Growing [not-audio_url] [/not-audio_url]

Duration: 28:15
3 Spots Left! CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Applications open for Healing the Mother Wound BETA http://jjflizanes.com/motherwound Find Your Tribe in Empower U- month to mont…
Ep. 752: Getting Out Ahead of the Problem [not-audio_url] [/not-audio_url]

Duration: 34:27
4 Spots Left for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Find Your Tribe in Empower U- month to month membership http://jjflizanes.com/eu JJ Flizanes and Doug Sandler are a dynamic co…
Ep. 751: What Has to Die in You [not-audio_url] [/not-audio_url]

Duration: 38:42
Applications Open for CONNECT: A Couple's Retreat May 15-19th http://jjflizanes.com/couplesretreat Healing the Mother Wound BETA live in Ojai, CA June 18-22nd http://jjflizanes.com/motherwound Find Your Tribe in Empower…