COVID-19 Vaccine Concerns and Mythbusters

COVID-19 Vaccine Concerns and Mythbusters

Author: Fitblack Queens February 13, 2021 Duration: 17:50
In this episode, the Fit Black Queens interview Dr. Patricia N. Whitley-Williams, President of the National Foundation for Infectious Diseases (NFID) and Chief of the Division of Pediatric Allergy, Immunology, and Infectious Diseases and Associate Dean of Inclusion and Diversity at Rutgers Robert Wood Johnson Medical School. Dr. Whitley-Williams shares information about the COVID-19 vaccine, including an explanation of how the vaccine works, and why it's important to get both the flu and COVID-19 vaccine this year. Read NFID's latest report, National Survey: Black Adult Perspectives on COVID-19 and Flu Vaccines.

There’s a specific, powerful energy that comes from conversations centered on Black women’s experiences in health and fitness, and that’s exactly what you’ll find in Fit Black Queens. Hosted by the community of Fitblack Queens, this podcast carves out a necessary and vibrant space dedicated to wellness from a #blackgirl perspective. It moves beyond generic advice to explore the real, layered intersections of culture, identity, and physical well-being. Each episode feels like a candid chat among friends who aren’t afraid to tackle the unique challenges and celebrate the distinct joys found on their fitness journeys. After a period of restructuring, the team is energized and preparing to return with a fresh new season. Tuning in means joining a supportive dialogue where holistic health-encompassing mental, physical, and emotional fitness-is the ultimate goal. This isn’t just about routines and diets; it’s about building sustainable, joyful practices in a world that often overlooks these voices. For anyone seeking relatable stories, practical insights, and genuine community in the wellness space, this podcast offers an authentic and inspiring listen.
Author: Language: English Episodes: 81

Fit Black Queens
Podcast Episodes
How to get loved ones active [not-audio_url] [/not-audio_url]

Duration: 31:03
On this week's episode we answer the question. "How do you get your loved ones to get active without you?" Join us as we come up with was to encourage our loved ones to move.
When To Speak To A Therapist [not-audio_url] [/not-audio_url]

Duration: 35:38
*TRIGGER WARNING* In this episode we mention physical abuse, violence and suicide. The queens discuss our relationship with therapy, the stigma of therapy, and more.
Heart Health in the Black Community [not-audio_url] [/not-audio_url]

Duration: 23:24
On this week's episode, we're talking about the direct effects of heart health you the Fit Black Queens Community. 1 in 5 Black women are aware and take preventative for their heart health. We're breaking statistics and…
Interview with Black Surfer Lizelle Jackson [not-audio_url] [/not-audio_url]

Duration: 54:14
On this week's episode the Queens' interview Lizelle Jackson. Lizelle has been an athlete and avid outdoor person her whole life. She competed at the collegiate level in both volleyball and soccer and played volleyball p…
Let's Talk Financial Health [not-audio_url] [/not-audio_url]

Duration: 31:10
In this week's episode, we're talking about financial literacy in the Black community. Join us for a candid conversation about money! And speaking of money... Do you need some new fitness gear? From February 1, 2021 thro…
New Adventures of 2021 [not-audio_url] [/not-audio_url]

Duration: 16:26
On this week's episode, we're talking about the new things we're trying in 2021. Share with us the new things you're trying this year.
How to support your immunity [not-audio_url] [/not-audio_url]

Duration: 42:03
On this week's episode we share our tips and tricks for supporting our immunity.
Get Pumped Songs [not-audio_url] [/not-audio_url]

Duration: 16:47
On this week's episode we're putting together our favorite songs to get hyped at the gym. We'd love for you to add to our playlist. Go to Spotify. Follow and add to our list. https://open.spotify.com/playlist/6dTDpyzESb0…
How to Eat Healthy on a Budget [not-audio_url] [/not-audio_url]

Duration: 32:38
In this week’s episode. We share stories and tips on how to eat healthy on a budget. Also, check out this list of the Clean 5 and Dirty Dozen www.ewg.org/foodnews and join our Fit Black Queens Insiders group on Facebook…
How To Create a Vision Board Using The Feng Shui Method [not-audio_url] [/not-audio_url]

Duration: 34:42
Join the Fit Black Queens as they create their vision boards. De @faithfueledmom shares how she created her vision board using the feng shui method. You will need a poster board, straight edge, glue, and magazine clippin…