Modern Stone Age Kitchen

Modern Stone Age Kitchen

Author: Dr Greg Dennis November 8, 2024 Duration: 55:06
Fit Rx Health + Wellness
HealthHealth & FitnessAlternativeFitnessMedicine

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This is Eat Like a Human part 2.  In this episode, we get the perspective of Dr. Bill Schindler's wife Christina about implementing an ancestral approach to eating for her and the children. 
After spending 20 years in public education as a teacher and administrator, Christina Schindler has embarked on a business venture with her family as the CEO of the Modern Stone Age Kitchen, a restaurant in Chestertown, MD that optimizes nutrition in modern foods through ancestral techniques to create healthy food for the community. Christina also serves as President of the Eastern Shore Food Lab, a non-profit that is focused on creating a nourishing, ethical and sustainable food system through education, outreach and research. Most importantly, Christina is a mother of three busy young-adults and Dr. Bill Schindler’s high-tech other half.

You can get more information at:
www.eatlikeahuman.com
www.modernstoneagekitchen.com

Butcher Box:
https://butcherbox.pxf.io/vNXyWA

Dr Greg's clinic:
www.fitrxwellnessok.com


Hosted by Dr. Greg Dennis, a physician with a certification in anti-aging medicine, Fit Rx Health + Wellness moves beyond simply treating illness. Instead, this podcast focuses on proactive, evidence-based strategies to build a more vibrant and resilient life. Each episode features conversations with leading voices in nutrition, longevity science, and practical biohacking, translating complex research into actionable steps. You’ll hear discussions that question conventional health wisdom and explore what it truly means to optimize your well-being from the inside out. Dr. Dennis’s perspective as a D.O. informs a holistic approach, blending traditional medical knowledge with forward-thinking preventative care. Tune in for a nuanced look at health that empowers you to take control, offering not just information but a different framework for thinking about your own potential. Whether you're deeply invested in fitness or just beginning to explore a more intentional health journey, this podcast provides thoughtful insights without the hype, grounded in both clinical experience and the latest advancements.
Author: Language: English Episodes: 170

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