The Dieticians Dilemma

The Dieticians Dilemma

Author: Dr Greg Dennis July 2, 2021 Duration: 39:03

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Michelle Hurn is a registered and licensed dietitian with eleven years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. Michelle is an avid endurance athlete, she has qualified for the Boston Marathon 12 times, and on November 7th 2020, she recently won her first ultra marathon covering 44.63 miles in a 6 hour timed race. 

While practicing inpatient and outpatient care in the hospital setting, Michelle discovered a disheartening connection between the high carbohydrate, low fat, “sugar in moderation,” nutrition guidelines she was required to teach, and the rapidly declining health of her patients. 

In 2019, Michelle’s health started to fall apart. She was experiencing severe muscle pain, spasms, and crippling anxiety. She decided to follow a low carbohydrate, high animal protein diet simply to see if it might alleviate the severe muscle pain she was experiencing. Not only was her muscle pain gone in a matter of weeks, her decades of anxiety began to fade. 

After reviewing the extensive clinical trials on a low carbohydrate diet, she knew she had to spread the word about this transformative way of eating. Michelle has written the book, “The Dietitian’s Dilemma,” detailing how the current nutrition guidelines came into existence and advocating a low carbohydrate, animal-based way of eating as an option for individuals struggling with diabetes, mental disorders, eating disorders, sarcopenia, and heart disease. 


Hosted by Dr. Greg Dennis, a physician with a certification in anti-aging medicine, Fit Rx Health + Wellness moves beyond simply treating illness. Instead, this podcast focuses on proactive, evidence-based strategies to build a more vibrant and resilient life. Each episode features conversations with leading voices in nutrition, longevity science, and practical biohacking, translating complex research into actionable steps. You’ll hear discussions that question conventional health wisdom and explore what it truly means to optimize your well-being from the inside out. Dr. Dennis’s perspective as a D.O. informs a holistic approach, blending traditional medical knowledge with forward-thinking preventative care. Tune in for a nuanced look at health that empowers you to take control, offering not just information but a different framework for thinking about your own potential. Whether you're deeply invested in fitness or just beginning to explore a more intentional health journey, this podcast provides thoughtful insights without the hype, grounded in both clinical experience and the latest advancements.
Author: Language: English Episodes: 170

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