The Million Dollar Body Method

The Million Dollar Body Method

Author: Dr Greg Dennis May 12, 2023 Duration: 42:24
Send a text My conversation today is with Nate Palmer. Nate is a NASM certified personal trainer and corrective exercise specialist. He is also a Precision Nutrition Level 1 Coach. Nate is the bestselling author of The Million Dollar Body Method: The Entrepreneurs Diet for Superhuman Focus and Rapid Fat Loss . Nate is also the creator and founder of Bod in a Box – the HIIT Home Gym. He specializes in working with entrepreneurs and business owners to create energy, focus, and a lea...

Hosted by Dr. Greg Dennis, a physician with a certification in anti-aging medicine, Fit Rx Health + Wellness moves beyond simply treating illness. Instead, this podcast focuses on proactive, evidence-based strategies to build a more vibrant and resilient life. Each episode features conversations with leading voices in nutrition, longevity science, and practical biohacking, translating complex research into actionable steps. You’ll hear discussions that question conventional health wisdom and explore what it truly means to optimize your well-being from the inside out. Dr. Dennis’s perspective as a D.O. informs a holistic approach, blending traditional medical knowledge with forward-thinking preventative care. Tune in for a nuanced look at health that empowers you to take control, offering not just information but a different framework for thinking about your own potential. Whether you're deeply invested in fitness or just beginning to explore a more intentional health journey, this podcast provides thoughtful insights without the hype, grounded in both clinical experience and the latest advancements.
Author: Language: en-us Episodes: 100

Fit Rx Health + Wellness