Ep 317: Fat Loss During Menopause with Benjamin Siong

Ep 317: Fat Loss During Menopause with Benjamin Siong

Author: Fitness Education Online May 13, 2024 Duration: 16:24
In this episode of Fitness Education Online podcast Jono interviews Ben Siong. Ben is the Founder and Master Strength Coach at Australian Strength Performance. His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuilders, fitness models and pageant queens, including Miss Australia 2011 and Miss Malaysia 2012. Training Principles of Fat Loss (15CECs): https://f...

The Fitness Education Online Podcast is a weekly conversation for those who build their careers in gyms, studios, and training floors. Hosts Jono Petrohilos and Travis Mattern connect directly with the experts-the business strategists, the master coaches, the marketing minds-who understand the unique pressures and opportunities within the fitness industry. This isn't just theory; each episode digs into practical, actionable insights you can use immediately, whether you're fine-tuning a client's technique, streamlining your studio's operations, or finding better ways to connect with your community. As a leading provider of continuing education courses, Fitness Education Online extends that mission into this accessible audio format, creating a vital resource for professional development. You'll hear genuine discussions that cover the full spectrum of running a sustainable practice, from the latest in exercise science and client retention to the realities of entrepreneurship and effective marketing. It’s a podcast designed to meet you where you are in your professional journey, offering the knowledge and perspective needed to not only improve your skills but also to build a more resilient and successful fitness business. Tune in for a direct line to the ideas and strategies shaping the future of personal training, group fitness, and gym ownership.
Author: Language: English Episodes: 100

Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry
Podcast Episodes
Ep 238: Should a PT also study Nutrition? [not-audio_url] [/not-audio_url]

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Ep 237: What is a Functional Health Coach with Jess Kennedy [not-audio_url] [/not-audio_url]

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