From Dedicated Member to Coach Mentor with Cat Christ

From Dedicated Member to Coach Mentor with Cat Christ

Author: Fitness Education Online September 16, 2026 Duration: 20:55
In this episode, Bex chats with Catherine "Cat" Christ, Group Fitness Coordinator and PT at Fernwood Fitness North Lakes and Morayfield, and finalist for both Personal Trainer of the Year and Group Exercise Instructor and/or Leader of the Year at the 2026 AUSactive Awards. Cat shares how her fitness journey started as a Fernwood member, losing over 30 kilos before taking a reception job and eventually training as a Les Mills instructor, a leap she describes as far more intense than it looked ...

The Fitness Education Online Podcast is a weekly conversation for those who build their careers in gyms, studios, and training floors. Hosts Jono Petrohilos and Travis Mattern connect directly with the experts-the business strategists, the master coaches, the marketing minds-who understand the unique pressures and opportunities within the fitness industry. This isn't just theory; each episode digs into practical, actionable insights you can use immediately, whether you're fine-tuning a client's technique, streamlining your studio's operations, or finding better ways to connect with your community. As a leading provider of continuing education courses, Fitness Education Online extends that mission into this accessible audio format, creating a vital resource for professional development. You'll hear genuine discussions that cover the full spectrum of running a sustainable practice, from the latest in exercise science and client retention to the realities of entrepreneurship and effective marketing. It’s a podcast designed to meet you where you are in your professional journey, offering the knowledge and perspective needed to not only improve your skills but also to build a more resilient and successful fitness business. Tune in for a direct line to the ideas and strategies shaping the future of personal training, group fitness, and gym ownership.
Author: Language: English Episodes: 50

Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry
Podcast Episodes
Ep 238: Should a PT also study Nutrition? [not-audio_url] [/not-audio_url]

Duration: 30:57
In this episode of Fitness Education Online podcast Jono interviews Rachelle Doss Rachelle has over 10 years experience working in fitness and health as a personal trainer, nutritionist and law of attraction life coach.S…