Mindset Shift: Overcome Fear & Get The Results You Want!

Mindset Shift: Overcome Fear & Get The Results You Want!

Author: Shane Sams February 6, 2024 Duration: 52:29

Today's guest on the Flipped Lifestyle Podcast is Sarah Kostusiak! Sarah is a mother of 3 with a master's degree in Health & Nutrition Education. She is also a health coach and the founder of HabitMasters.me!

Sarah recently got her first member! And we know that if you can find 1, you can find 101!

Inside Habit Masters, Sarah encourages members to choose business, personal, and household goals, and her system helps members determine what habits need to be established to meet those goals.

We discuss learning from past failures and how to celebrate small wins, plus we figure out a YouTube content strategy for her business and come up with challenges that are inclusive to the whole community and can get results for her members!

Today we're going to talk about:

– How to identify goals and track them on a daily basis

– Creating challenges that will get results for your community

– How fear and stress from uncertainty can affect our mindset

– Decision fatigue and how to overcome bad decisions with better habits

– YouTube content and community strategies that get results

Make sure that you stick around at the end because we discuss branding and how over-complicating your brand and running multiple websites can take your focus off where it needs to be and confuse your audience.

Learn how to start, build, and grow your membership website at FlippedLifestyle.com!


Hosted by Shane Sams, the Flipped Lifestyle™ Podcast is a conversation about building a business that actually fits around your life, rather than the other way around. It’s born from the real-world experience of Shane and his wife Jocelyn, a family who created a million-dollar income entirely online. They focus on the practical mechanics of selling digital products and running membership sites-essentially, creating valuable information and community that people are willing to pay for. This isn't abstract theory; each episode digs into the systems, mindsets, and sometimes surprising tactics that worked for them as they built a location-independent career. You’ll hear candid discussions on the challenges of shifting from a traditional job to a self-directed online venture, managing family dynamics alongside business growth, and the ongoing work of sustaining success. The aim is to provide actionable insights for anyone feeling stuck in a conventional routine and dreaming of a "flipped" reality where work supports life on their own terms. Tune in for a straightforward, often humorous look at the entrepreneurial journey from a couple who is still actively living it, sharing their lessons so you can chart your own course.
Author: Language: English Episodes: 100

Flipped Lifestyle™ Podcast
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