Welcome to episode #76! We’re thrilled to be joined by Clare Gibellini today.
Clare Gibellini is a passionate advocate for disability inclusion in Australia and internationally. She is the co-chair of the Oversight Council for the First National Autism Strategy and the deputy chair of WA’s Ministerial Advisory Council on Disability. Clare also works as a policy officer for Women with Disabilities Australia and has been newly appointed as the chair for the National Disability Research Partnership.
With a background in advocacy, research, and policy reform, Clare is committed to creating a more inclusive world. In this episode, she shares her journey of discovering her neurodivergence, the challenges of navigating multiple roles, and her strategies for balancing advocacy, productivity, and self-care.
Welcome to the show, Clare!
Questions
JN: What was your journey to discovering your neurodivergence?
- Grew up as a military kid, constantly moving, which made it difficult to understand differences
- Realized similarities with her son after his autism diagnosis
- Received her own autism diagnosis from the same clinician who diagnosed her son
- Diagnosis helped her understand herself, parent differently, and practice self-compassion
JN: How did the diagnosis change your self-perception?
- Stopped internalizing negative self-talk
- Developed strategies to manage social situations and advocate for herself
- Shifted perspective from “something’s wrong with me” to “society isn’t built inclusively”
JN: What are your current work roles?
- Policy officer at Women with Disabilities Australia
- Co-chair of the National Autism Strategy
- Chair of the National Disability Research Partnership (NDRP)
- Advocates for more disability-led research and inclusive policy development
JC: How do you manage multiple high-responsibility roles?
- ADHD helps her balance tasks by switching between projects
- Strong support network keeps her accountable and reminds her to take breaks
- Finds fulfillment in advocacy work, which fuels her motivation
JC: How do you prevent burnout in advocacy and policy work?
- Limits social media engagement to avoid negativity and toxicity
- Has hobbies unrelated to disability work, including volunteering for emergency services
- Engages in creative activities like crocheting, gardening, and baking
- Works out regularly to manage chronic pain and mental well-being
JN: What does your work in disability research aim to achieve?
- Advocates for disability-led, purpose-driven research to inform better policies
- Aims to include lived experience in research rather than extractive studies
- Pushes for research that improves real-life outcomes rather than abstract academia
JC: How do you optimize productivity during the day?
- Works from home to manage sensory needs
- Uses a yoga ball chair for movement while working
- Schedules movement breaks and weight training to stay regulated
- Uses live transcription instead of note-taking to stay fully engaged in meetings
JC: What productivity advice doesn’t work for you?
- Finds back-to-back meetings overwhelming and non-productive
- Rejects corporate jargon and vague email requests—prefers direct communication
- Pushes back against the expectation to have cameras on in every virtual meeting
JN: What does your morning routine look like?
- Not a morning person, keeps routine simple
- Prepares everything the night before to reduce stress
- Gets her son ready for school, grabs coffee, and starts work with a structured plan
- Relies on checklists and habit-tracking apps to stay organized
JN: How do you manage sleep with ADHD and frequent travel?
- Struggles with sleep due to travel, ADHD, and hormonal cycles
- Creates a familiar sleep environment by mimicking hotel room settings at home
- Uses earplugs and occasional sleep medication when necessary
JN: Where can people connect with you?
JC: Final words for the audience?
- The disability advocacy space is tough right now, but don’t give up
- Surround yourself with good people and protect your energy
- Keep pushing for change—we will get there
More from Focus Bear:
Website: https://focusbear.io
LinkedIn: https://www.linkedin.com/company/focus-bear/
Youtube: https://www.youtube.com/@focusbearapp
Twitter: https://twitter.com/focusbear1
Instagram: https://www.instagram.com/focus_bear/
Facebook: https://www.facebook.com/focusbearapp/
Podcast: https://podcast.focusbear.io
Tiktok: https://www.tiktok.com/@focusbear
Connect with Jeremy:
LinkedIn: https://linkedin.com/in/nageljeremy
Email: jeremy@focusbear.io
Connect with Joey:
LinkedIn: https://www.linkedin.com/in/joeycorea/
Newsletter: https://thepluckyjester.com/newsletter/
