Interview W/ SOL BRAH

Interview W/ SOL BRAH

Author: Luke Lamy November 6, 2023 Duration: 1:16:02

Sol Brah is a health creator and influencer. You cannot avoid toxins in the environment. Fluoride in your toothpaste, plastic in your underwear, and blue light over your head. How can you navigate the world we live in and remain healthy? Expect to learn about how you can increase your health, why health is the best vehicle to level up your consciousness, and how Sol is able to stay active and eat healthy while traveling the world. Get in touch with Sol: www.solbrah.com Sponsors: Get 15% off on pharmaceutical grade methylene blue: merakimedicinal.com/LUKELAMY (use code LUKELAMY) Extra Stuff: Subscribe to my weekly newsletter → https://lukelamy.beehiiv.com #food #spirituality #energy #exercise #lifestyle -- 1:03 Costa Rica and Travel

6:31 Going With The Flow

10:53 Happiness and God

16:36 Health And Creation

30:05 In-Person Events

39:05 Plastic Money & Audiences

57:47 Rest & Basic Advice -- Connect with me in the comments or here: instagram.com/lukelamy twitter.com/thelukelamy


Luke Lamy hosts Food and Philosophy, a series that digs into the practical and the profound questions surrounding how we live. Each episode is a conversation that connects the dots between what we put on our plates and how we choose to spend our days. On the food side, you’ll hear straightforward discussions about identifying truly nutritious ingredients and navigating the often confusing landscape of where to find them-moving beyond trends to talk about sourcing and substance. The philosophy side isn’t about abstract theories; it’s about applying thoughtful principles to daily life to make your time here more intentional and meaningful. This podcast operates on the belief that caring for your body and examining your purpose are deeply intertwined practices. By weaving these themes together, the show offers a unique perspective in the health and wellness space, one that values depth over quick fixes. Tune in for a blend of grounded advice and reflective thinking that might just change how you shop, cook, and consider your place in the world.
Author: Language: en-us Episodes: 28

Food and Philosophy
Podcast Episodes