Food, Faith, and Fasting

Rita Madden, a registered dietitian and Orthodox Christian, hosts Food, Faith, and Fasting, a conversation that sits at the quiet intersection of physical wellness and spiritual life. Produced by Ancient Faith Ministries, this podcast moves beyond a clinical view of health, exploring how the ancient rhythms of the Church-particularly its fasting traditions-offer a profound framework for caring for the body. Listeners will find practical, compassionate discussions on managing specific conditions like diabetes, high blood pressure, or weight concerns, always through a lens that values the person as a whole. Rita’s approach is grounded in the wisdom of Orthodox Christian practice, making each episode a resource for integrating faith with daily choices about food and self-care. Whether you are deeply familiar with these traditions or simply curious about a more contemplative approach to health, this series provides thoughtful guidance. It’s for anyone who senses that nourishment involves more than what’s on the plate, and that true well-being is a journey engaging both body and soul. Tune in for a unique perspective that redefines what it means to be healthy.