Philippa Perry: “I could not wait to grow up.”

Philippa Perry: “I could not wait to grow up.”

Author: Global May 8, 2026 Duration: 1:02:25

Before she became one of Britain’s most trusted psychotherapists and writers, Philippa Perry had already lived many different lives: boarding school child, dyslexic misfit, debt collector, McDonald’s manager, art student, Samaritan volunteer and a blooming therapist.

In this episode of Full Disclosure, James O’Brien sits down with Philippa to trace the winding path behind her public voice on relationships, parenting and emotional life - from a childhood shaped by emotional restraint, class anxiety and the sense of never quite being seen, to the books, ideas and experiences that helped her begin to understand herself.

Philippa reflects on growing up in a materially comfortable but emotionally limited world, being sent away to boarding school, and the long-lasting effects of feeling misunderstood both at home and at school. She describes how reading, work and sheer curiosity opened up new ways of seeing people- and how her early jobs, from tracing debtors in Oxford to managing staff at McDonald’s, taught her as much about human nature as any formal training.

They discuss class, confidence and social mobility; the hidden damage of criticism and the transformative power of kindness; why so many therapists are trying to make sense of their own lives; and how motherhood changed Philippa’s understanding of what a child needs in order to feel safe, known and loved.

Funny, searching and deeply moving, this is a conversation about childhood, reinvention, emotional survival and the lifelong work of becoming yourself.

Find out more about Shrink Solves Murder by Philippa Perry here

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You know that feeling when a conversation goes deeper than you expected, moving past the headlines and soundbites into something more real? That’s the space where Full Disclosure with James O'Brien lives. Hosted by the award-winning LBC presenter and author, this podcast is built on a simple but powerful premise: a genuinely curious interviewer meeting fascinating people from politics, news, and entertainment. James O’Brien brings his thoughtful perspective to each discussion, not to debate, but to understand. The result is a series of compelling dialogues that feel more like eavesdropping on a great chat between insightful minds than a formal interview. You’ll hear guests reveal layers of their experiences and opinions in a way that only happens when the questions are interested, not just interesting. It’s a refreshing take in a crowded field, focusing on the substance and the story behind the public persona. For anyone interested in the forces shaping our society, arts, and culture, this podcast offers a nuanced and engaging listen. Each episode is a chance to step away from the noise and into a conversation that prioritizes depth and disclosure, all delivered with the intelligence and clarity listeners have come to expect from James O’Brien.
Author: Language: English Episodes: 100

Full Disclosure with James O'Brien
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