TPP 516: A Conversation with Dr. Gila About Supporting Single Parents of Neurodivergent Kids

TPP 516: A Conversation with Dr. Gila About Supporting Single Parents of Neurodivergent Kids

Author: Debbie Reber August 11, 2026 Duration: 37:44
Today we’re talking about a parenting experience that comes with its own unique set of challenges and complexities: raising neurodivergent kids as a single parent. My guest is Dr. Gila, a clinical psychologist, neuropsychologist, certified parenting coach, and single mom who is passionate about helping grownups support beautifully complex kids with compassion, connection, and brain-based tools that actually work. Drawing from both her professional expertise and lived experience, Dr. Gila has a gift for translating complex ideas into practical strategies parents can put into action right away. In our conversation, we explore the unique realities of solo parenting neurodivergent children, including the emotional load, decision fatigue, and constant balancing act that so many single parents face. Dr. Gila shares practical approaches for managing overwhelm, staying connected to your values, and creating more sustainability in daily life. This is a validating and encouraging conversation for any parent carrying a lot—and especially for those doing it on their own.   About Dr. Gila Dr. Gila is a single mom, certified parenting coach, clinical psychologist, and neuropsychologist. She’s passionate about helping grownups support beautifully complex kids with compassion, connection, and brain-based tools that actually work. Dr. Gila combines her professional background with her lived experience in a relatable, down-to-earth style. Her background as an educator and medical writer makes her especially skilled at translating complex concepts into practical tools you can understand…and actually use. Things you'll learn from this episode  Why grief, worry about the future, and emotional exhaustion are common realities for many single parents How the “sink model” helps explain the mental, emotional, and cognitive load that can lead to overwhelm How strategies like “stop, drop, and roll” and compassionate reframing can support parents through moments of dysregulation Why community, support systems, and self-care practices such as audio journaling are essential for sustainability How values-based parenting, creative connection, and letting go of perfection help families thrive through small, meaningful moments Resources mentioned  Dr. Gila’s website Dr. Gila’s Resources for Tilt listeners Single Parenting with Connection podcast Dr. Gila on Instagram Dr. Gila’s Single Parenting with Connection, Not Perfection Facebook group How to Practice Conscious Co-Parenting, with Jenna Flowers (Tilt Parenting podcast) Sandi Lerman   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children is a space for parents who are moving at the speed their kids require. Hosted by Debbie Reber, an author and activist who understands the terrain, this podcast offers more than just advice-it offers a sense of shared experience. Each episode delves into the real-world challenges and joys of raising children with ADHD, autism, learning disabilities, Pathological Demand Avoidance (PDA), giftedness, or twice-exceptional (2e) profiles. You’ll hear from specialists, educators, and therapists who provide actionable strategies, but the core of the conversation is always connection. Debbie guides discussions that move beyond theory to address the daily realities: managing meltdowns, advocating within school systems, nurturing a child’s unique strengths, and preserving your own well-being in the process. It’s a resource for those moments when standard parenting approaches fall short, offering insights that are both practical and deeply empathetic. Listening to this podcast feels like a conversation with a knowledgeable friend who gets it, one that leaves you with tangible ideas and the reassurance that you’re not navigating this path alone. The focus is on building a supportive framework for your family, one episode at a time.
Author: Language: English Episodes: 50

Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
Podcast Episodes
TPP 266a: A Conversation with Poet and Advocate LeDerick Horne [not-audio_url] [/not-audio_url]

Duration: 40:28
Performance poet and advocate LeDerick Horne talks about his journey with a hidden disability, his advocacy work, and how he found his love for poetry. Learn more about your ad choices. Visit podcastchoices.com/adchoices
TPP 522: A Whole Child Approach to ADHD with Phil Boucher, M.D. [not-audio_url] [/not-audio_url]

Duration: 45:51
Today I’m talking with Dr. Phil Boucher, a board-certified pediatrician who’s particularly interested in helping families understand and support kids with ADHD and help parents better understand their child, trust their…
TPP 521: A Conversation with Dr. Peter Gray About Restoring Childhood [not-audio_url] [/not-audio_url]

Duration: 46:48
I’m talking with developmental psychologist Dr. Peter Gray about his new book, Restoring Childhood: How to Set Kids Free in the Age of Anxiety, which challenges one of the dominant narratives about the youth mental healt…
TPP 253a: Advocate and Author Jonathan Mooney on Why Normal Sucks [not-audio_url] [/not-audio_url]

Duration: 43:45
I’m excited to share this powerful and gut-punching conversation with Jonathan Mooney, a self-described “do-gooder,” speaker, and writer who didn’t learn to read until he was 12-years-old. Growing up with Dyslexia, Jonat…
TPP 519: Brendan Mahan on Overcoming the Wall of Awful [not-audio_url] [/not-audio_url]

Duration: 43:16
What if the reason you or your child can’t “just do the thing” is not laziness, but a Wall of Awful built from repeated frustration, shame, anxiety, and failure? Brendan Mahan breaks down the hidden emotional barrier beh…
TPP 518: Good Sleeping for Neurodivergent Kids, with Dr. Melisa Moore [not-audio_url] [/not-audio_url]

Duration: 41:12
​Today we’re talking about the complex and often misunderstood sleep challenges that show up in neurodivergent kids with Dr. Melisa Moore, a clinical psychologist who is board-certified in behavioral sleep medicine and h…