Seed Oils vs Animal Fats Explained | Heart Health, Inflammation | Funny Medicine Podcast Ep. 95

Seed Oils vs Animal Fats Explained | Heart Health, Inflammation | Funny Medicine Podcast Ep. 95

Author: Julia Brunet and Yvette Gonzalez, D.O. May 6, 2025 Duration: 43:28

Merch Shop: https://funnymedicinepodcast.etsy.com

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Butter vs. Canola. Lard vs. Sunflower oil. What’s really better for your body — and your brain?

In our latest episode of the Funny Medicine Podcast, we break down the truth about seed oils, animal fats, and what science actually says about heart health, inflammation, oxidative stress, and mental health 🧠💥 We’re cutting through the internet noise to talk balance, moderation, and practical healthy eating; not fear-mongering.

🎙️ We cover:

✔️ Seed oil history (and why it’s everywhere)

✔️ Animal fats: misunderstood or still a problem?

✔️ Cooking oils that actually hold up under heat

✔️ The connection between oils, mood, and inflammation

✔️ Simple tips to make better choices without the drama

Because no, you don’t need to panic about your pantry. You just need better information.

Don't forget to subscribe!

THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY AND DOES NOT SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE. PLEASE SEEK A MEDICAL PROFESSIONAL OR HEALTHCARE PROVIDER IF YOU ARE SEEKING MEDICAL ADVICE, DIAGNOSIS OR TREATMENT.

Sources listed in video version of this episode on Youtube.

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Ever feel like your eyes glaze over when someone starts talking about health science? That's exactly what the Funny Medicine Podcast is here to fix. Hosted by medical researcher Julia Brunet and physician Yvette Gonzalez, D.O., this show is a conversation between two friends who are deeply fascinated by how the body works and equally amused by the strange ways we try to fix it. You'll hear them unpack the latest wellness crazes with a skeptical eye, dig into odd chapters from medical history, and clarify real medical news-all while cracking each other up. Their dynamic blends Julia's research background with Dr. Yvy's clinical experience, making complex topics accessible without sacrificing the facts for the fun. Tune in for a genuinely entertaining blend of expertise and sarcasm that cuts through the jargon. This podcast proves that learning about health doesn't have to feel like a chore; it can be the most amusing part of your week. Whether you're curious about the science behind a trending superfood or the truth about a viral health claim, they provide the insightful, laugh-filled commentary you never knew you needed.
Author: Language: English Episodes: 100

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