How to Win at Resilience: Keep Showing Up When It’s Hard | EP. 256 | Further Your Lifestyle Podcast

How to Win at Resilience: Keep Showing Up When It’s Hard | EP. 256 | Further Your Lifestyle Podcast

Author: Your Host: Chris Furlong April 26, 2026 Duration: 11:48
Watch here: https://youtu.be/5mKVvlS6SUA In episode 256 of the Further Your Lifestyle Podcast, host Chris breaks down how to “win” at resilience by continuing to show up when results aren’t there, motivation is gone, and life feels hard. He reframes winning as consistency and reps rather than big outcomes, emphasizes that resilience is built through setbacks and storms, and encourages shrinking your standard without shrinking your commitment so you keep the habit alive. Chris also explains w...

Hosted by Chris Furlong, Further Your Lifestyle is a podcast built on genuine conversations about how we actually spend our days and where we find our drive. It sits in that interesting space between leisure and business, where personal hobbies can grow into serious pursuits and self-improvement isn't just a theory. Each episode delves into the real stories behind people's passions and side hustles, moving beyond simple inspiration to unpack the practical insights and hard-won understanding that got them there. You'll hear from a range of voices about what works, what doesn't, and the small, often overlooked details that make a lifestyle sustainable. The aim is to provide more than just motivation; it's about sharing tangible ideas and perspectives that you can adapt for your own path. Whether you're looking to refine a current interest, explore a new educational avenue, or find the spark to begin something entirely different, this podcast offers a grounded, Australian perspective on building a life that feels genuinely your own. Tune in for thoughtful discussions that cut through the noise, focusing on the real tools and mindsets that help you move forward.
Author: Language: en-au Episodes: 100

Further Your Lifestyle
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