Sebastien Lagree - Lagree Fitness: 25 Years of Building to an Overnight Global Explosion

Sebastien Lagree - Lagree Fitness: 25 Years of Building to an Overnight Global Explosion

Author: Eric Malzone September 13, 2025 Duration: 50:23

In this engaging conversation, Sebastien Lagree shares his journey from a young bodybuilding enthusiast to the founder of Lagree Fitness, a revolutionary method that combines elements of Pilates with high-intensity training. He discusses the evolution of his fitness equipment, the unique licensing model that has propelled his business, and the diverse community that has embraced his method. Sebastien emphasizes the importance of innovation, the challenges of global expansion, and his vision for the future of fitness technology.

Here are some key takeaways from the conversation:

  • 🏋️ Sebastien's journey into fitness began with bodybuilding at a young age.

  • 💡 He emphasizes the importance of innovation in fitness equipment.

  • 📈 The Lagree method has evolved significantly over the years.

  • 🤝 Licensing offers a flexible business model compared to franchising.

  • 🌍 Sebastien aims to make fitness accessible to everyone.

  • 🤸 The Lagree community has expanded to include diverse demographics.

  • 🤖 He is focused on integrating technology into fitness equipment.

  • 🔧 Sebastien seeks to create customized machines for clients.

  • 🚀 The fitness industry is evolving rapidly, with a growing global presence.

  • ❤️ Sebastien's passion for fitness drives his continuous innovation.

 

https://www.sportalliance.com/en/perfect-gym/

https://egym.com/int

 


Eric Malzone has spent over fourteen years working within the fitness world, and in his Future of Fitness podcast, he channels that experience into conversations that feel more like strategic planning sessions than simple interviews. Each episode connects you directly with the people actively reshaping what health and wellness mean today-founders launching disruptive tech, investors spotting the next big trend, and executives steering major brands through rapid change. The discussions move beyond workout tips to explore the real business of fitness, tackling how entrepreneurship intersects with wellbeing, what emerging technologies are actually viable, and where the industry might be headed next. This isn't about generic inspiration; it's a grounded look at the mechanics of moving an entire field forward. By listening, you gain access to unfiltered insights from those making decisions at the highest levels, all through the perspective of a host who is both a seasoned coach and a pragmatic business advisor. Tune in for a clear-eyed view of the innovation, challenges, and opportunities defining the modern fitness landscape.
Author: Language: English Episodes: 100

Future of Fitness
Podcast Episodes
Emre Ozgur - Safe Sweat: The Anti-Group Fitness Model Built to Scale [not-audio_url] [/not-audio_url]

Duration: 42:29
In this episode, Emre Ozgur, CEO and co-founder of Safe Sweat, joins the discussion on the Future of Fitness to introduce his innovative concept of private fitness suites. Based in Vancouver, Safe Sweat offers personaliz…
Anthony Vennare - The Future of Fitt Insider [not-audio_url] [/not-audio_url]

Duration: 55:21
In this conversation, Eric Malzone and Anthony discuss the recent rebranding of Fitt Insider, exploring its evolution from a newsletter to a comprehensive holding company. They delve into the importance of community, men…