10 l The Gym, Food, Brain, and Smiles Episode

10 l The Gym, Food, Brain, and Smiles Episode

Author: Gabriella Tranchina June 17, 2025 Duration: 1:13:54
Send Gabriella a Text Message. When I left the hospital, I couldn’t walk more than 10 feet. Prior to that, I spent over a decade in a toxic relationship with food & my body defined by alternating between overeating and under eating and over exercising and under exercising. Now, I’m in the best shape of my life and my kink is making boys insecure at the gym. Hannah Leboff was a key part of that journey. An instructor at my gym, whose strength training class I’ve taken weekly for near...

There’s a moment after everything shatters-after a coma, brain surgery, and more broken bones than you can count-where you have to decide what to do with the pieces. Gabriella Rebranded is built from that moment. Host Gabriella Tranchina doesn’t offer a sugar-coated recovery manual; instead, she charts the messy, nonlinear path of healing after catastrophic trauma. This isn't just a story of survival, but of deliberate reinvention. Conversations in this podcast move between the profound practicalities of brain injury recovery and the unexpected spiritual growth that can emerge from the rubble. You’ll hear raw discussions about the medical and mental hurdles, but also the surprising role of dark humor as a lifeline. It’s about finding a way to laugh when you’re still learning how to walk again, and discovering a resilience you never knew you needed. Each episode feels like a candid talk with someone who gets it, blending hard-won wisdom with an irreverent spark. Tune in for a guide to rebuilding a life, not just repairing one, where the destination isn't about going back to who you were, but forward into who you’re becoming.
Author: Language: en-us Episodes: 46

Gabriella Rebranded | Healing After Trauma, Spiritual Growth, Brain Injury Recovery & Dark Humor
Podcast Episodes
Ep 34 l USA Olympian w/ CTE Treatment: Hyperbaric Oxygen Chamber [not-audio_url] [/not-audio_url]

Duration: 55:32
Send Gabriella a Text Message. Concussions, TBI, Brain Injury, Athletes, Veterans CTE is something that negatively effects the daily life of millions, but we are just barely beginning to talk about; Former team USA Olymp…
Ep 29 l Identity After Trauma Series: Rebuilding Identity (Part 1) [not-audio_url] [/not-audio_url]

Duration: 17:43
Send Gabriella a Text Message. Identity, Re-Birth, Acceptance, Self-Transformation, Growth, Emotional Healing. In this new series I’m doing ‘Identity After Trauma,’ I will be giving step by step guidance on the process o…