GA 538 | The High Achievers Success Cycle with Nina Sossamon-Pogue

GA 538 | The High Achievers Success Cycle with Nina Sossamon-Pogue

Author: Ron Pereira: Lean Thinker & Co-Founder of Gemba Academy July 25, 2024 Duration: 36:59

This week’s guest is Nina Sossamon-Pogue. Ron and Nina discussed Nina’s gymnastic career, focusing on the process vs. successes, values like discipline, and more. An MP3 audio version of this episode is available for download here.

In this episode you’ll learn: 

  • The quote Nina likes (2:46)
  • Her background (3:11)
  • About her gymnastics career (6:02)
  • Whether or not she regrets the sacrifices she made (8:38)
  • How she started thinking about life outside gymnastics (11:38)
  • About the “high achievers success cycle” (16:05)
  • Focusing on the process vs. the success cycle (20:42)
  • Perseverance vs. discipline (26:33)
  • About the “highs” (29:09)

Podcast Resources

Get All the Latest News from Gemba Academy

Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here.

What Do You Think?

Can you relate to the High Achievers Success Cycle?


Hosted by Ron Pereira, a lean thinker and co-founder of Gemba Academy, the Gemba Academy Podcast is a deep and practical resource for anyone looking to build a better organization. The conversations here move beyond theory, focusing on the real-world application of methodologies like Lean Six Sigma and Toyota Kata. You’ll hear from practitioners and leaders who share stories from the front lines, detailing how they tackle complex problems, foster genuine productivity, and develop effective teams. Each episode feels like a candid workshop, breaking down concepts into actionable steps you can apply immediately. This isn't about abstract ideals; it's about the tangible work of improvement, from the shop floor to the executive suite. Tune in for a learning experience that challenges conventional wisdom and provides the tools for meaningful change. The Gemba Academy Podcast turns the philosophy of continuous improvement into a clear and accessible path forward for business professionals and educators alike.
Author: Language: en-us Episodes: 100

Gemba Academy Podcast: Lean Six Sigma | Toyota Kata | Productivity | Leadership
Podcast Episodes
GA 629 | Why Leadership Is Like Cooking with Pete Behrens [not-audio_url] [/not-audio_url]

Duration: 35:19
This week’s guest is Pete Behrens. Ron and Pete discussed Pete’s book, “Into the Fog,” what it means for leaders to face uncertainty, why leadership is like cooking, and more. An MP3 audio version of this episode is avai…
GA 628 | A Factory on Fire: How Lean Saves Lives with Brian Meyers [not-audio_url] [/not-audio_url]

Duration: 29:48
This week’s guest is Brian Meyers. Ron and Brian discussed the heart-stopping story of how Brian’s facility caught fire, the profound difference lean made in saving it, what “unwavering commitment” means, and more. An MP…
GA 626 | Learning to See Waste with Randall Dupre [not-audio_url] [/not-audio_url]

Duration: 27:07
This week’s guest is Randall Dupre. Ron and Randall discussed Randall’s book, “Everyday Lean,” the kinds of mistakes Randall sees people making, what good leadership looks like, his favorite lean principles, and more. An…
GA 625 | Dealing with Hidden Threats with Dean Svarc [not-audio_url] [/not-audio_url]

Duration: 22:42
This week’s guest is Dean Svarc. Ron and Dean discussed Dean’s book, “Trojan Horse,” navigating hidden threats, why culture matters, the mistakes leaders make, and more. An MP3 audio version of this episode is available…
GA 624 | The Pause, Consider, Act Framework with Ashley Herd [not-audio_url] [/not-audio_url]

Duration: 29:12
This week’s guest is Ashley Herd. Ron and Ashley discussed Ashley’s Pause, Consider, Act Framework, the concept of a career quilt, micromanagement, and more. An MP3 audio version of this episode is available for download…
GA 623 | The Power of Entropy with Adam Lawrence [not-audio_url] [/not-audio_url]

Duration: 23:29
This week’s guest is Adam Lawrence. Ron and Adam discussed Adam’s Wheel of Sustainability, the importance of continuously improving, what his Sustainability System assessment is trying to solve, and more. An MP3 audio ve…
GA 622 | The State of AI with Steven Remsen [not-audio_url] [/not-audio_url]

Duration: 26:41
This week’s guest is Steven Remsen. Ron and Steven discussed Steven’s time at Intel, how to make change “stick” at a large organization, what Steven sees organizations struggling with, the current state of AI, and more.…
GA 621 | The Five Habits of Hope with Dr. Julia Garcia [not-audio_url] [/not-audio_url]

Duration: 35:59
This week’s guest is Dr. Julia Garcia. Ron and Julia discussed Julia’s book, “The Five Habits of Hope,” the power of resilience, the role hope plays in problem-solving, and more. An MP3 audio version of this episode is a…