Inflammaging: Brian Andonian, Sara LaHue, Joe Hippensteel

Inflammaging: Brian Andonian, Sara LaHue, Joe Hippensteel

Author: Alex Smith, Eric Widera December 4, 2025 Duration: 50:51

Six years ago we had John Newman on GeriPal to talk about Geroscience (Song choice Who Wants to Live Forever by Queen, perfect selection).  John explained the basics of geroscience, what is it, what are the key theories in geroscience, what is senescence, why people who provide clinical care for older adults should care about geroscience, and potential therapeutics like metformin and rapamycin.

Today we bring on three rising stars in Geroscience, Brian Andonian, Sara LaHue, Joe Hippensteel, to talk about one of the key pillars of Geroscience: inflammaging.  We use this terrific paper they published in Geroscience as a springboard.  We discuss:

  • What is inflammaging? Chronic progressive low grade inflammation with aging.

  • I try to get one of them to stake a claim that inflammaging should be the organizing principle of geroscience

  • How does inflammaging operate in rheumatologic conditions like rheumatoid arthritis (Brian), neurologic conditions like traumatic brain injury  (Sara), and critical illness (Joe).  We talk about Post-ICU Syndrome (PICS) and relate inflammaging to our prior podcast with Wes Ely about his book Every Deep Drawn Breath.  We also talk about how inflammaging is not just a factor in chronic conditions like diabetes or inflammatory bowel disease, which make intuitive sense, but also in acute conditions, like sepsis or traumatic brain injury in older adults.

  • The state of the science on clinical and research tests for inflammaging - ready for prime time?  What is the state of the science for therapeutics? Why should some anti-inflammatory therapeutics make us nervous in frail older adults? Inflammation developed evolutionarily for a reason. E.g. tthink of drugs that wipe out the immune system.

  • The outsized discrepancy between non-FDA products marketed to consumers as anti-inflammaging and the state of academic Geroscience.  We announce GeriPal's new lineup of skin care anti-inflammaging products!

  • We discuss lifestyle interventions such as exercise, meditation, caloric restriction and intermittent fasting, and strength/resistance training.

  • \We recognize the efforts of Clin-STAR in bringing together multidisciplinary aging researchers to advance aging research, including our guests.

And what a joy to sing Billy Joel!  Here's a link to the documentary I mentioned, which is on my list to see.

-Alex Smith


Hosted by UCSF physicians Alex Smith and Eric Widera, GeriPal-A Geriatrics and Palliative Medicine Podcast creates a vital space for conversation at the intersection of aging and serious illness care. This isn't a dry lecture series; it's a dynamic dialogue where Eric and Alex bring on leading experts to unpack the complexities of geriatric and palliative medicine. They delve into the latest research that should change practice, tackle the ethical dilemmas that provoke debate, and explore the nuanced clinical challenges that professionals face daily. The tone is engaging and often surprisingly lighthearted, with moments of humor and even the occasional song, making profound topics more accessible. Whether you're a clinician, nurse, social worker, or any professional dedicated to this field, this podcast offers a blend of evidence-based insights and practical wisdom you can use. It’s a resource that acknowledges the weight of the work while fostering connection and continued learning. For those seeking formal education credits, AMA PRA Category 1 CME and MOC credit are also available through the show. Tune in to join a community committed to improving care for older adults and those with serious illness.
Author: Language: English Episodes: 100

GeriPal - A Geriatrics and Palliative Medicine Podcast
Podcast Episodes
Coping with Serious Illness: Danielle Chammas and Amanda Moment [not-audio_url] [/not-audio_url]

Duration: 50:24
Denial. Substance use. Venting. Positive reframing. Humor. Acceptance. All of these are ways we cope with stressful situations. Some we may consider healthy or unhealthy coping strategies, but are they really that easy t…
Falls and Fractures: A Podcast with Sarah Berry [not-audio_url] [/not-audio_url]

Duration: 46:46
Falls are very common among older adults but often go unreported or untreated by healthcare providers. There may be lots of reasons behind this. Patients may feel like falls are just part of normal aging. Providers may f…
COVID Updates: A Podcast with Peter Chin-Hong and Lona Mody [not-audio_url] [/not-audio_url]

Duration: 43:56
In March 2020, we launched our first podcast on COVID-19. Over the past four years, we've seen many changes—some positive, some negative. While many of us are eager to move past COVID (myself included), it's clear that C…