From Trauma to Power: The Workout Witch Gets Real About Healing

From Trauma to Power: The Workout Witch Gets Real About Healing

Author: Nashville Podcast Network April 6, 2026 Duration: 1:10:20

Okay… this one is powerful. Liz Tenuto, aka The Workout Witch, is not holding anything back. She opens up about surviving childhood abuse, walking away from a narcissistic marriage, and how she finally found real healing through somatics.

This isn’t just about “self-care,” it’s about learning how to actually feel safe in your own body again. Liz shares how that shift changed everything for her, and how it can for you too. Her new book “When the body Speaks,” is raw, empowering, and honestly… the kind of conversation so many women need right now.

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Caroline Hobby has lived a life in the spotlight, from competing on The Amazing Race to hosting from the stage of the Grand Ole Opry, and she’s learned that real connection happens off-script. On Get Real with Caroline Hobby, she leans into that truth, creating a space where guarded conversations give way to genuine, life-giving dialogue. Each episode feels like pulling up a chair for a deep talk with a trusted friend, one who isn’t afraid to ask the questions that matter. Produced by the Nashville Podcast Network, this series sits at the intersection of society, culture, and music, drawing from Caroline’s unique world to find universal stories. You’ll hear from a diverse range of voices-artists, entrepreneurs, thinkers, and everyday people-all sharing their journeys through fear, passion, and the pursuit of something more. The magic of this podcast lies in its ability to make the profound feel accessible, transforming abstract ideas about purpose into tangible, relatable conversations. It’s for anyone who has ever felt a quiet yearning for a different path or wondered how to unlock a bolder version of themselves. Forget polished soundbites; here, you get the unvarnished, heartfelt, and often surprising stories that emerge when people decide to be authentically themselves. Tune in for a weekly dose of clarity and courage, served with a distinctly human touch.
Author: Language: en-us Episodes: 100

Get Real with Caroline Hobby
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