Getting Real with Lee Tilghman About The Dark Side of Social Media

Getting Real with Lee Tilghman About The Dark Side of Social Media

Author: Nashville Podcast Network October 20, 2025 Duration: 43:24

“If You Don’t Like This I Will Die” by Lee Tilghman is a raw, eye-opening look into the dark side of online validation and self-image. Once known for her perfectly curated wellness persona, Lee found herself consumed by her social media presence—obsessing over how she looked, what she posted, and how others perceived her, all while her mental and emotional health were quietly falling apart. In this powerful memoir, she pulls back the curtain on the burnout, anxiety, and identity crisis that came with chasing digital perfection, and shares how stepping away from the noise allowed her to rebuild her health, reconnect with herself, and create a grounded, authentic relationship with social media.

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Caroline Hobby has lived a life in the spotlight, from competing on The Amazing Race to hosting from the stage of the Grand Ole Opry, and she’s learned that real connection happens off-script. On Get Real with Caroline Hobby, she leans into that truth, creating a space where guarded conversations give way to genuine, life-giving dialogue. Each episode feels like pulling up a chair for a deep talk with a trusted friend, one who isn’t afraid to ask the questions that matter. Produced by the Nashville Podcast Network, this series sits at the intersection of society, culture, and music, drawing from Caroline’s unique world to find universal stories. You’ll hear from a diverse range of voices-artists, entrepreneurs, thinkers, and everyday people-all sharing their journeys through fear, passion, and the pursuit of something more. The magic of this podcast lies in its ability to make the profound feel accessible, transforming abstract ideas about purpose into tangible, relatable conversations. It’s for anyone who has ever felt a quiet yearning for a different path or wondered how to unlock a bolder version of themselves. Forget polished soundbites; here, you get the unvarnished, heartfelt, and often surprising stories that emerge when people decide to be authentically themselves. Tune in for a weekly dose of clarity and courage, served with a distinctly human touch.
Author: Language: en-us Episodes: 100

Get Real with Caroline Hobby
Podcast Episodes
Tell Me More: Annie Bosko [not-audio_url] [/not-audio_url]

Duration: 8:47
Annie Bosko joins Caroline for this bonus episode of Get Real! She answers some deep questions! See omnystudio.com/listener for privacy information.
Scott Hamilton: The Power of Purpose, Perseverance, and Joy [not-audio_url] [/not-audio_url]

Duration: 1:23:36
Olympic Champion. Cancer Survivor. Eternal Optimist. Scott Hamilton has spent his life defying the odds with unmatched grace, grit, and humor. From a childhood marked by illness and loss to standing atop the Olympic podi…
Tell Me More: Colt Ford [not-audio_url] [/not-audio_url]

Duration: 10:31
Colt Ford is back to answer some pretty deep questions in this bonus episode of Get Real! See omnystudio.com/listener for privacy information.
Tell Me More: Danette May [not-audio_url] [/not-audio_url]

Duration: 5:06
Danette May is back to answer some deep questions. Some of the questions include: What moment of your life do you wish you could live again? How would you describe what you believe your life's purpose is? What's a decisi…