Justin Baldoni on Masculinity

Justin Baldoni on Masculinity

Author: Cloud10 and BetterHelp January 5, 2022 Duration: 1:04:16
Justin Baldoni stops by to talk further about what it means to be a man and how masculinity can positively and negatively impact the world. Justin shares insightful thoughts on fatherhood, privilege, and traditional boy/girl behaviors. For instance, why do boys need to act one way and girls another? Justin shares that it’s ok to be confident in your vulnerability as a man and how we all need to be better human beings in general.  Go to BetterHelp.com/GettingBetter for 10% off your first month of therapy Executive Producers: Brittany Clevenger, James Imrie, Sim Sarna, and Sahiba Krieger Producer: Devin Ruskin Audio Engineer: Emily Crain  Music: Josh Cooke Artwork: Brian Stefanik

Hosted by licensed therapists Micheline Maalouf and Nadia Addesi, Getting Better: Stories of Mental Health is a space for honest conversation about the challenges and complexities of our inner lives. This podcast, presented by Cloud10 and BetterHelp, moves beyond theory to focus on real, lived experiences. Each episode features conversations with special guests who share their personal journeys, creating a sense of shared understanding and connection for anyone who has ever found it difficult to speak openly about their struggles. You’ll hear from people like Rebel and others who, alongside the hosts, explore what it truly means to navigate anxiety, depression, and the myriad other facets of mental health. The dialogue here acknowledges how frustrating and frightening these experiences can be, aiming to destigmatize them one story at a time. Listening feels like having a thoughtful, compassionate discussion with knowledgeable friends who get it. The goal isn’t to offer simple solutions, but to lift a little weight off your shoulders by normalizing these conversations. Tuning in provides a reminder that you’re not alone in the work of getting better, and that there is strength in sharing our stories. This is a podcast built on empathy, professional insight, and the power of hearing someone else articulate a feeling you thought was yours alone.
Author: Language: English Episodes: 11

Getting Better: Stories of Mental Health
Podcast Episodes
Ian Somerhalder on Mental Health & Social Media [not-audio_url] [/not-audio_url]

Duration: 42:35
In today’s episode, Ian Somerhalder talks about the importance of understanding social media and just because someone looks happy in their posts, doesn’t mean they aren’t actually struggling themselves. Ian also mentions…
Meghan Trainor on Motherhood & Panic Attacks [not-audio_url] [/not-audio_url]

Duration: 1:05:07
In this episode, Meghan Trainor opens up about motherhood and what it’s like living with panic disorder. She recalls her first-ever panic attack on live television, going into detail about all of her symptoms. Meghan men…
Chris Bosh on Anxiety & Becoming a Pro-Athlete [not-audio_url] [/not-audio_url]

Duration: 56:42
In this episode, Chris Bosh joins us to talk about how he overcame a life-changing injury and opens up about mental health in the NBA. Chris Bosh mentions how his basketball career ended due to a blood clot in his lung a…
Rebel Wilson on Emotional Eating & Mental Health [not-audio_url] [/not-audio_url]

Duration: 57:08
In this episode, Rebel Wilson opens up about her recent “year of health” journey where she took time to focus on both her mental and physical health. Rebel mentions that she had an addiction. Similar to alcoholism, or dr…
Wilmer Valderrama on Immigration & Mental Health [not-audio_url] [/not-audio_url]

Duration: 58:51
In this episode, Wilmer Valderrama opens up about his childhood growing up in Venezuela and Colombia and then immigrating to the United States when he was a teenager. He mentions that mental health was never a topic of d…
Dominique Jackson on LGBTQIA+ Rights [not-audio_url] [/not-audio_url]

Duration: 1:02:58
In this episode, Dominique Jackson reveals her challenging life journey and how it impacted who she is today. Dominique mentions the sexual abuse she endured when she lived in Trinidad & Tobago, and how she went from sex…
Jay Shetty on His Story, Emotional Well-Being, & Mental Health [not-audio_url] [/not-audio_url]

Duration: 47:54
In this episode, Jay Shetty shares how during his childhood years he was bullied for his weight, school ethic, ethnicity and not fitting in with his peers. Jay mentioned some ways he coped with this bullying, like journa…