Feeling Isolated? Do This ONE Thing To Rebuild Real Connection

Feeling Isolated? Do This ONE Thing To Rebuild Real Connection

Author: Sony Music Entertainment / Jonathan Van Ness December 24, 2025 Duration: 48:17
Connection isn’t just about being around people — it’s about feeling seen. This week on Getting Better, JVN sits down certified mental health coach and founder of the SEEN Method, Morgan Burch, for a powerful conversation about authenticity, isolation, and what actually makes relationships work. Together, they unpack why so many of us feel disconnected even when we’re surrounded by others, how fear and rumination can quietly shape our relationships, and the ways cancel culture and manipulation can push people into deeper isolation. Morgan breaks down the psychology behind feeling “separate,” how visualization can either heal or trap us, and what it really means to be emotionally safe with another person. From recognizing when you’re being pulled away from connection to learning the key foundations of healthy, successful relationships, this episode is about finding your way back to yourself — and to others — with clarity, compassion, and intention. Whether you’re navigating friendship shifts, romantic relationships, or just trying to feel less alone, this conversation offers grounding tools to help you reconnect. Full Getting Better Video Episodes now available on YouTube.  Follow Morgan Burch on Instagram @goodmorgantherapy  Follow Getting Better on Instagram @gettingbetterwithjvn  Follow Jonathan on Instagram @jvn Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

You know that feeling when you’re just trying to figure it all out, and you need a guide who’s equal parts insightful and hilarious? That’s the space where Getting Better with Jonathan Van Ness lives. Hosted by the beloved Jonathan Van Ness of Queer Eye, this podcast turns genuine curiosity into a powerful engine for personal growth. Each episode feels like a vibrant conversation with a deeply empathetic friend who isn’t afraid to ask the big, awkward, or wonderfully silly questions. Jonathan sits down with a diverse array of experts, authors, and thinkers, weaving together discussions that are as enlightening as they are unexpectedly funny. The result is a unique blend of education, comedy, and culture that tackles everything from societal issues to the intimate details of self-improvement. You’ll find yourself laughing one moment and having a profound revelation the next, all while feeling less alone in the challenges of modern life. This isn’t about quick fixes; it’s about the ongoing, messy, and beautiful process of understanding ourselves and the world. Produced in partnership with Sony Music Entertainment, the podcast delivers consistently engaging audio experiences that are both a lifeline and a joy. Tune in for a weekly dose of warmth, wit, and the kind of conversations that leave you feeling genuinely better equipped to navigate your own path.
Author: Language: English Episodes: 100

Getting Better with Jonathan Van Ness
Podcast Episodes
How to Overcome Burnout and Find Joy at Work [not-audio_url] [/not-audio_url]

Duration: 50:33
Ever feel like you’re counting down the minutes to Friday? You’re not alone—but it doesn’t have to be that way! This week, JVN is joined by Bree Groff: workplace transformation expert and sought-after consultant for comp…
Marjorie Taylor Greene, Mike Flood’s Town Hall [not-audio_url] [/not-audio_url]

Duration: 31:15
Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn This week on The Monday Edit we're talking: Marjorie Taylor Greene, Mike Flood’s disastro…
South Park, Sydney Sweeney’s Jeans, Youngest Medalist Ever [not-audio_url] [/not-audio_url]

Duration: 25:28
Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn This week on The Monday Edit: Sydney Sweeney’s American Eagle ad, Jeffrey Epstein’s cell,…
Brain Power, Toxic Masculinity , Procrastination: ICYMI [not-audio_url] [/not-audio_url]

Duration: 41:47
Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn This week, we’re diving into the Getting Better archives with excerpts from: Dr. Wendy Su…
Fact Checking the Epstein Files Talking Points, Devil Wears Prada 2 [not-audio_url] [/not-audio_url]

Duration: 26:28
Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn This week on The Monday Edit: we’re giving you a timeline of the MAGA camp’s Epstein talk…
What No One Tells You About Death (But Everyone Should Know) [not-audio_url] [/not-audio_url]

Duration: 50:51
Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn What actually happens at the end of life—and why are we so afraid to talk about it? This…