Let’s Stop Weaponizing Therapy-Speak (and Start Communicating Better)

Let’s Stop Weaponizing Therapy-Speak (and Start Communicating Better)

Author: Sony Music Entertainment / Jonathan Van Ness October 15, 2025 Duration: 49:50
We’re living in a time when mental health terms are EVERYWHERE. But is our obsession with therapy-speak helping us grow, or just confusing us more? This week, JVN sits down with psychotherapist and author Joe Nucci to talk about his new book PSYCHOBABBLE and the rise of pop psychology online. Together, they unpack what a psychotherapist really does, how self-diagnosis can backfire, and why therapy buzzwords like “attachment styles,” “boundaries,” and “trauma” often lose meaning when they go viral. From the truth about mindfulness (and why it’s not for everyone) to spotting real insight amid the noise, this episode dives deep into how we talk about mental health—and what it actually means to get better. Full Getting Better Video Episodes now available on YouTube.  Follow Joe Nucci on Instagram @joenuccitherapy  Follow us on Instagram @gettingbetterwithjvn  Follow Jonathan on Instagram @jvn Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Take the online quiz and introduce Ollie to your pet. Visit https://www.ollie.com/better today for 60% off your first box of meals! #ToKnowThemIsToLoveThem Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support: Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

You know that feeling when you’re just trying to figure it all out, and you need a guide who’s equal parts insightful and hilarious? That’s the space where Getting Better with Jonathan Van Ness lives. Hosted by the beloved Jonathan Van Ness of Queer Eye, this podcast turns genuine curiosity into a powerful engine for personal growth. Each episode feels like a vibrant conversation with a deeply empathetic friend who isn’t afraid to ask the big, awkward, or wonderfully silly questions. Jonathan sits down with a diverse array of experts, authors, and thinkers, weaving together discussions that are as enlightening as they are unexpectedly funny. The result is a unique blend of education, comedy, and culture that tackles everything from societal issues to the intimate details of self-improvement. You’ll find yourself laughing one moment and having a profound revelation the next, all while feeling less alone in the challenges of modern life. This isn’t about quick fixes; it’s about the ongoing, messy, and beautiful process of understanding ourselves and the world. Produced in partnership with Sony Music Entertainment, the podcast delivers consistently engaging audio experiences that are both a lifeline and a joy. Tune in for a weekly dose of warmth, wit, and the kind of conversations that leave you feeling genuinely better equipped to navigate your own path.
Author: Language: English Episodes: 100

Getting Better with Jonathan Van Ness
Podcast Episodes
What Nature Can Teach Us About Healing - with Dr. Beronda Montgomery [not-audio_url] [/not-audio_url]

Duration: 49:03
Happy Earth Day! This week on Getting Better, Jonathan sits down with plant biologist, author, and educator Dr. Beronda Montgomery for a grounding conversation about nature’s healing power and America’s Black botanical l…
Spelling Bee Mix-Tape: Nouns, Verbs, and Adjectives [not-audio_url] [/not-audio_url]

Duration: 29:50
This week: we’ve compiled our favorite Monday Edit Spelling Bee’s for your listening pleasure! Regularly scheduled TME’s will be back next Monday - but don’t forget to tune in this Wednesday, April 15th for a brand new e…
Conversion Therapy Nearly Killed Me - with Timothy Schraeder Rodriguez [not-audio_url] [/not-audio_url]

Duration: 38:45
Conversion therapy is back in the headlines—and it may be closer to home than you think. Today, we’re unpacking the reality of conversion therapy: what it teaches, how it operates, and the lasting impact it can have on i…
GLP-1s: Staying On, Coming Off, & What to Expect [not-audio_url] [/not-audio_url]

Duration: 45:53
GLP-1... 4-LIFE? JVN is joined by Dr. Liz Kazarian for a candid conversation on GLP-1 medications, the future of obesity care, and JVN’s personal journey with the medication. They cover: Food tracking—helpful or harmful?…
Excellence v. Perfection, GLP-1 Spelling Bee, JVN’s Memory Hack [not-audio_url] [/not-audio_url]

Duration: 29:25
This week: we’re talking about CATS: The Jellicle Ball, weddings, maiden name lore, striving for excellence (not perfection), GLP-1 Spelling Bee, Alexia Moore’s arrest, sleep for memory, the North Atlantic current, and B…
Dylan Mulvaney | Turning Your Worst Days Into Your Greatest Strength [not-audio_url] [/not-audio_url]

Duration: 46:06
Show them you can THRIVE. Hey Better Babes! It’s my birthday week, and I’m sitting down with my of my BEST friends in the whole wide world - Dylan Mulvaney! Dylan opens up about thriving under pressure, Broadway’s SIX, a…
Afroman, Broadway Spelling Bee, Wisconsin Beagle Rescue Mission [not-audio_url] [/not-audio_url]

Duration: 29:53
This week, we’re talking: JVN’s birthday, Inner Child Work, weekend milestones, hack-a-rella sickness, what WE’RE getting better at this week, Afroman on TikTok, Broadway-Themed Spelling Bee, covering up hickeys, Alexand…