Make Oversharing Your Superpower with Tefi Pessoa

Make Oversharing Your Superpower with Tefi Pessoa

Author: Sony Music Entertainment / Jonathan Van Ness September 10, 2025 Duration: 53:02
What happens when two professional oversharers get together? Pure magic... and a little chaos. JVN is joined by the incomparable Tefi Pessoa — culture commentator, internet big sister, and now host of her brand-new podcast Tefi Talks. Come for the tea, stay for the wisdom, and leave with a little extra permission to embrace your inner oversharer.  Together they cover everything from Kirstie Alley’s problematic family lore and Jessica Biel’s legendary arms to the chaos of mixed doubles and how Tefi turned being the “personality hire” into a full-time job. They talk about embracing your inner oversharer, the art of being a good listener (you won't believe the source for this advice), and how she holds space for everyone — yes, even MAGA and GOP supporters — while staying true to herself.  Full Getting Better Video Episodes now available on YouTube.  Follow Tefi Pessoa on Instagram @hellotefi TikTok @hellotefi YouTube @tefitalks  Follow us on Instagram @gettingbetterwithjvn  Follow Jonathan on Instagram @jvn BIO: Tefi Pessoa is a multi-hyphenate media personality, digital content creator, and pop culture commentator from Miami, Florida, now based in Brooklyn, NY, known for her witty humor and honest advice on topics like self-love, relationships, and astrology. She is recognized by millions across TikTok and Instagram for her deep dives into pop culture, red carpet commentary, and relatable content, earning her a place on the TIME100 Creators List for 2025 and being named among TIME's Latino Leaders for 2024. Tefi also has a new monthly column, "Ask Tefi," and podcast “Tefi Talks,” with The Cut and Vox Media.   Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Anne Currie and Chad Hall Our theme music is also composed by Nathanael McClure. Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

You know that feeling when you’re just trying to figure it all out, and you need a guide who’s equal parts insightful and hilarious? That’s the space where Getting Better with Jonathan Van Ness lives. Hosted by the beloved Jonathan Van Ness of Queer Eye, this podcast turns genuine curiosity into a powerful engine for personal growth. Each episode feels like a vibrant conversation with a deeply empathetic friend who isn’t afraid to ask the big, awkward, or wonderfully silly questions. Jonathan sits down with a diverse array of experts, authors, and thinkers, weaving together discussions that are as enlightening as they are unexpectedly funny. The result is a unique blend of education, comedy, and culture that tackles everything from societal issues to the intimate details of self-improvement. You’ll find yourself laughing one moment and having a profound revelation the next, all while feeling less alone in the challenges of modern life. This isn’t about quick fixes; it’s about the ongoing, messy, and beautiful process of understanding ourselves and the world. Produced in partnership with Sony Music Entertainment, the podcast delivers consistently engaging audio experiences that are both a lifeline and a joy. Tune in for a weekly dose of warmth, wit, and the kind of conversations that leave you feeling genuinely better equipped to navigate your own path.
Author: Language: English Episodes: 100

Getting Better with Jonathan Van Ness
Podcast Episodes
Do I Have High-Functioning Depression? ( Dr. Judith Joseph) – ICYMI [not-audio_url] [/not-audio_url]

Duration: 51:40
High-Functioning Depression—what does it really look like? ICYMI: JVN is joined by the brilliant Dr. Judith Joseph, a board-certified psychiatrist and researcher, to explore high-functioning depression — what it is, how…
Are You Burnt Out? Learn How To PLAY Again! [not-audio_url] [/not-audio_url]

Duration: 52:46
Play isn’t something we grow out of — it’s something we desperately need to return to. When was the last time you truly played — without trying to be productive, impressive, or good at it? This week on Getting Better, JV…
Feeling Isolated? Do This ONE Thing To Rebuild Real Connection [not-audio_url] [/not-audio_url]

Duration: 48:17
Connection isn’t just about being around people — it’s about feeling seen. This week on Getting Better, JVN sits down certified mental health coach and founder of the SEEN Method, Morgan Burch, for a powerful conversatio…
Cleansing Our 2025 Algorithms - ICYMI [not-audio_url] [/not-audio_url]

Duration: 36:00
This week, we’re looking back at our favorite Monday Edit moments - just like in the Golden Girls when they sit at the kitchen table with their cheesecake and reminiscence, we're looking back at what was going on in YOUR…
When Setting Boundaries Means Going No Contact — with Melissa Urban [not-audio_url] [/not-audio_url]

Duration: 47:07
Boundaries aren’t about being mean — they’re about being clear. This week on Getting Better, JVN sits down with Melissa Urban, founder of Whole30 and a leading voice on boundaries, to talk about how to set limits that ac…
How to Pivot Your Career Without Spiraling — with Adam Rippon [not-audio_url] [/not-audio_url]

Duration: 53:00
Your worth is not tied to your results. This week, JVN is joined by Olympic Bronze Medalist - figure skater, author, and all-around icon Adam Rippon to talk about career pivots, personal reinvention, and why stepping int…
Trump v. Slaughter, Spotify Wrapped, Pantone's Color of the Year [not-audio_url] [/not-audio_url]

Duration: 32:27
This week, we’re talking: JVN’s Euro Hot & Healed Tour, English Breakfasts, Whole Foods hot bars, Simone Biles’ first figure skating lesson, Instagram Close Friends Stories, NSFW shaped lipstick, home renovation revelati…