The Happy Pod: Filling the empty chair left by my best friend

The Happy Pod: Filling the empty chair left by my best friend

Author: BBC World Service April 18, 2026 Duration: 26:30

We meet the man helping to tackle loneliness by offering strangers somewhere to sit and chat. Dean Perryman started the Empty Chairs project, honouring the memory of his best friend. After he posted the concept online, it has been replicated around the world.

Also: How technology has allowed a dancer with a muscle-wasting disease to see herself performing on stage again. A headset allowed Breanna Olson to control a digital avatar with her brainwaves in real time. Plus, we meet the 95-year-old swimmer still breaking records and showing no signs of slowing down. Brazil gets its own tartan. And we introduce you to Marcus, the black labrador too friendly to be a guide dog, but who's found his calling supporting cancer patients receiving chemotherapy.

Our weekly collection of inspiring, uplifting and happy news from around the world.

Presenter: Holly Gibbs. Music composed by Iona Hampson

Photo: Dean Perryman hosting an Empty Chairs event in his distinctive orange hoodie. Credit: @EmptyChairsUK


Staying informed means navigating a constant stream of events, and the Global News Podcast from the BBC World Service provides a grounded, thorough digest of that flow. This isn't just a headline service; it's a twice-daily briefing that situates you within the day's most pressing stories, particularly focusing on complex, unfolding situations. Right now, that means dedicated coverage from across the Middle East, including Iran, Israel, Lebanon, and the Gulf states, offering clarity on regional dynamics and their global implications. Alongside that essential regional focus, the podcast consistently pulls back for a wider lens, bringing reports and context from every corner of the world. What you'll hear is the BBC's signature blend of on-the-ground reporting and measured expert analysis, all designed to build understanding rather than just summarize events. For a reliable, in-depth audio briefing that updates each weekday morning and evening, this podcast delivers a comprehensive picture of our world as it happens.
Author: Language: English Episodes: 100

Global News Podcast
Podcast Episodes
Attacks continue after Trump says Iran deal not good enough [not-audio_url] [/not-audio_url]

Duration: 13:15
After President Trump said Iran seemed ready to make a deal to end the war but the terms weren't good enough, Tehran has been carrying out further missile and drone strikes on US allies across the Middle East. The Irania…
Trump urges nations to secure Strait of Hormuz [not-audio_url] [/not-audio_url]

Duration: 25:27
President Trump calls on other nations to send warships to help secure the Strait of Hormuz which Iran has largely blocked, driving up global energy prices. Mr Trump has told a US television channel that while Tehran app…
The Happy Pod: Turning my toddler's tales into tunes [not-audio_url] [/not-audio_url]

Duration: 27:39
Stephen Spencer has set his daughter's stories to music. What started as something he posted for his few followers has turned into a social media sensation, with fans around the world left smiling, laughing or even cryin…
Iran says US Kharg Island attack a failure [not-audio_url] [/not-audio_url]

Duration: 20:17
On Friday President Trump said the US had obliterated military targets on the Iranian oil hub island of Kharg and threatened to target the oil infrastructure there if Iran stopped ships going through the Strait of Hormuz…
US strikes Iran’s key oil island [not-audio_url] [/not-audio_url]

Duration: 30:37
President Donald Trump says the United States has carried out strikes against military targets on Kharg island, Iran's main export terminal for oil in the Gulf. Writing on social media, he said he'd decided not to destro…
Highest daily strike total on Iran, says US [not-audio_url] [/not-audio_url]

Duration: 29:26
As the bombardment of Iran continues, the American defence secretary, Pete Hegseth, says the US is decimating Iran's military, as it plans to carry out more strikes than on any other day so far. There is growing criticis…
US aerial refuelling plane crashes in western Iraq [not-audio_url] [/not-audio_url]

Duration: 26:21
US officials have said a KC-135 refuelling plane that went down in western Iraq was not the result of hostile or friendly fire. They said it had involved a second refuelling aircraft that landed safely. Six crew members…
Iran's new leader in defiant first message [not-audio_url] [/not-audio_url]

Duration: 29:21
Iranian state television has broadcast a message in the name of the newly appointed Supreme Leader, Mojtaba Khamenei. The message was read by an announcer and gave no clue as to the state of the leader's health. Some rep…
UN Security Council demands Iran halt attacks [not-audio_url] [/not-audio_url]

Duration: 31:23
At a meeting in New York, the UN Security Council has backed a resolution calling for Iran to stop its strikes on Arab Gulf states and Jordan, but making no mention of the US-Israeli bombardment of Iran. It also condemns…
Three ships hit in the Strait of Hormuz [not-audio_url] [/not-audio_url]

Duration: 34:08
Three commercial ships were damaged by 'unknown projectiles' in the Strait of Hormuz, as 32 members of the International Energy Agency agree release of largest ever oil reserves. The IEA said it will release 400 million…