Improve your sex life with the STARS talk

Improve your sex life with the STARS talk

Author: Leah Carey January 14, 2021 Duration: 45:02

STARS is an easy-to-remember acronym for conversations that lead to awesome consensual sex.

Dr. Evelin Dacker developed the STARS method to create a way for potential and current partners to have a thorough and safe conversation about physical and relationship expectations.

  • What is the STARS conversation? Plus, if you've had it before, you should have it again.
  • Dr. Evelin Dacker explains sex positivity.
  • As she engaged in health research earlier in her career, she realized there's a total lack of sex talk in the field.
  • Leah shares an experience she had at her first small group portion of a STARS class. When asked to share what her turn-ons and avoids were, she burst into tears and couldn't speak.
  • Dr. Dacker breaks down each letter in STARS, and what those categories encompass. For example, dealing with shame and stigma are a part of the STI portion of the talk.
  • Avoids are often boundaries related to trauma and fear; they may not be forever fixed. Also, don't wait to talk about them until you're heavy in the bedroom and unable to clearly hear your partner!
  • Leah demonstrates a full STARS talk with her friend Ray.

 

Mentioned in this episode:

 

Update: 
Since this episode was released, the podcast has concluded. Here's how you can find me now:

 

EPISODE CREDITS:

Host / Producer – Leah Carey (email)
Audio Editor – Gretchen Kilby
Administrative Support - Lara O'Connor, Maria Franco

Transcript creation – Jan Acielo
Music – Nazar Rybak

 


Leah Carey's Good Girls Talk About Sex is built on a simple, powerful premise: honest, unfiltered conversation. As a Sex and Intimacy Coach, Leah guides discussions that feel less like interviews and more like the kind of intimate, revealing talk you'd share with a close friend. Each episode features women from an incredibly wide spectrum of life-differing in size, shape, age, orientation, and cultural or religious background. The stories include those from people raised as girls and transgender women, exploring a full range of relationship structures and levels of kink. What you'll hear are personal narratives about sexuality that are often left unspoken, shared without judgment. This podcast moves beyond theory into the lived, human experience, creating a rare space where complexity is welcomed and authenticity is the only rule. Tuning in means listening to voices that are frequently marginalized, finding common ground in unexpected places, and perhaps understanding your own story a little better through the generous sharing of others.
Author: Language: English Episodes: 100

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