Healing Isn’t Linear: Sara Banyan on Therapy and Resilience

Healing Isn’t Linear: Sara Banyan on Therapy and Resilience

Author: Desiree Simone May 18, 2025 Duration: 58:48

On this episode of Growth on the Rocks, we sit down with advocate, former actor, and filmmaker Sara Banyan for a powerful conversation about the long and complex road to healing from trauma. After decades of traditional psychiatric care failed to uncover the source of her deep pain, Sara’s life changed when she began working with trauma specialist Will Randle, who helped reveal and address her early experiences of abuse.


Sara shares how therapy finally became a tool for true healing, the retraumatization she experienced through outdated methods, and why she used her platform to create a documentary highlighting the struggles—and hope—of survivors. Through her vulnerability and advocacy, Sara shines a light on the importance of the right kind of therapeutic support. This episode is a moving reminder that healing isn’t linear, and that finding the right help can change everything.


To work with Sara visit :

https://transformingtrauma.allyrafundraising.com/campaigns/12691-support-transforming-trauma-with-a-tax-deductible-donation


Desiree Simone blends her expertise as a personal development and brand coach with a refreshingly honest approach in Growth on the Rocks. Each episode feels like a candid conversation with a trusted friend, one that isn't afraid to explore the messy, real-world application of self-improvement principles. You'll hear discussions that weave together practical mindset strategies, insights on navigating personal and professional relationships, and the ongoing journey of building a life that feels authentic. True to its name, this podcast doesn't present growth as a sterile, textbook process; instead, Desiree often lightens the mood, making space for laughter and the occasional libation as she delves into topics like love, self-discovery, and building a brand that aligns with your core values. The result is an engaging mix of education and relatable storytelling, perfect for anyone who wants to reflect on their own path while feeling genuinely accompanied. Tune in for a podcast that proves working on yourself can be both deeply meaningful and surprisingly enjoyable.
Author: Language: English Episodes: 100

Growth on the Rocks
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