Healing Isn’t Linear: Sara Banyan on Therapy and Resilience

Healing Isn’t Linear: Sara Banyan on Therapy and Resilience

Author: Desiree Simone May 18, 2025 Duration: 58:48

On this episode of Growth on the Rocks, we sit down with advocate, former actor, and filmmaker Sara Banyan for a powerful conversation about the long and complex road to healing from trauma. After decades of traditional psychiatric care failed to uncover the source of her deep pain, Sara’s life changed when she began working with trauma specialist Will Randle, who helped reveal and address her early experiences of abuse.


Sara shares how therapy finally became a tool for true healing, the retraumatization she experienced through outdated methods, and why she used her platform to create a documentary highlighting the struggles—and hope—of survivors. Through her vulnerability and advocacy, Sara shines a light on the importance of the right kind of therapeutic support. This episode is a moving reminder that healing isn’t linear, and that finding the right help can change everything.


To work with Sara visit :

https://transformingtrauma.allyrafundraising.com/campaigns/12691-support-transforming-trauma-with-a-tax-deductible-donation


Desiree Simone blends her expertise as a personal development and brand coach with a refreshingly honest approach in Growth on the Rocks. Each episode feels like a candid conversation with a trusted friend, one that isn't afraid to explore the messy, real-world application of self-improvement principles. You'll hear discussions that weave together practical mindset strategies, insights on navigating personal and professional relationships, and the ongoing journey of building a life that feels authentic. True to its name, this podcast doesn't present growth as a sterile, textbook process; instead, Desiree often lightens the mood, making space for laughter and the occasional libation as she delves into topics like love, self-discovery, and building a brand that aligns with your core values. The result is an engaging mix of education and relatable storytelling, perfect for anyone who wants to reflect on their own path while feeling genuinely accompanied. Tune in for a podcast that proves working on yourself can be both deeply meaningful and surprisingly enjoyable.
Author: Language: English Episodes: 100

Growth on the Rocks
Podcast Episodes
The Mom Holiday Survival Guide with Jessica Hunt, LCSW [not-audio_url] [/not-audio_url]

Duration: 1:01:25
This episode goes out to all the moms just trying to survive the holidays. This week, I chat with Licensed Clinical Social Worker, Jessica Hunt. We discuss how moms make holiday magic, mostly at the cost of their own san…
The Manifestation Secret Recipe with Manifestation Coach, Milli Fox [not-audio_url] [/not-audio_url]

Duration: 1:06:52
This week, I chat with the no B.S Manifestation Coach, Milli Fox. We discuss ways to super charge your manifestations, how you can make vision boards that work, using manifestation for the new year and the secret recipe…
Holiday Lovin with Jenay Lambert from "My Naked Mindset" [not-audio_url] [/not-audio_url]

Duration: 54:30
Grab your bestie and a bottle of spiked hot cocoa. This week I have Relationship coach and host of the "My Naked Mindset" podcast, Jenay Lambert. We discuss her recent wedding, life as a newlywed, gearing up for cuffing…
Why You Should Consider Therapy After Therapy with Becca Post [not-audio_url] [/not-audio_url]

Duration: 55:21
This week I sit down with Licensed Clinical Social Worker, Becca Post from Forward Healing Therapy and After. We talk about how a visit to the school therapist eerily predicted her future, how and why you should speak to…
Building Your Confidence with Make-Up with Kate Dion [not-audio_url] [/not-audio_url]

Duration: 50:51
This week, I sit down with Make Up Artist and Beauty Coach, Kate Dion. If you have ever been curious about finding your right makeup style, or correct foundation or maybe why it's important to find your own empowering co…
Finding Your Audience as a Podcast Host with Jenny Suneson [not-audio_url] [/not-audio_url]

Duration: 53:06
This week, I sit down with Podcast and Visibility Strategist, Jenny Suneson. If you have wanted to start a podcast, or are trying to grow your podcast, this is the episode for you. We discuss ways to begin your podcast j…
The Power of the Divine Feminine Body with Perle Noire [not-audio_url] [/not-audio_url]

Duration: 55:53
This week, I sat down with Burlesque performer and Speaker, Perle Noire. We discussed her start in Burlesque after traumatic experience, how Josephine Baker inspired her name and style, how she teaches women to feel empo…