Healing Through Nutrition: A Holistic Approach with Andra Annett

Healing Through Nutrition: A Holistic Approach with Andra Annett

Author: Desiree Simone January 18, 2026 Duration: 1:14:15

In this episode, Desiree speaks with Andra Annett, a nurse and holistic practitioner, about her journey from traditional medicine to holistic health, particularly in relation to autoimmune diseases.


They discuss the importance of gut health, nutrition, and self-advocacy in managing health conditions. Andra shares her personal experiences with autoimmune diseases and emphasizes the need for individuals to listen to their bodies and advocate for their health.


The conversation also touches on the significance of seasonal eating, the role of color in nutrition, and the impact of environmental factors on health.


To work with Andra, visit: https://pounds-to-go.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnZVNfX66lCHdDRDXFqce9zhzWzGmL1i5YR_rOg0NQ4__zQe5ndej4Yd0si8k_aem_ASXpC4b1IOIIoHyR8sjnyg


Desiree Simone blends her expertise as a personal development and brand coach with a refreshingly honest approach in Growth on the Rocks. Each episode feels like a candid conversation with a trusted friend, one that isn't afraid to explore the messy, real-world application of self-improvement principles. You'll hear discussions that weave together practical mindset strategies, insights on navigating personal and professional relationships, and the ongoing journey of building a life that feels authentic. True to its name, this podcast doesn't present growth as a sterile, textbook process; instead, Desiree often lightens the mood, making space for laughter and the occasional libation as she delves into topics like love, self-discovery, and building a brand that aligns with your core values. The result is an engaging mix of education and relatable storytelling, perfect for anyone who wants to reflect on their own path while feeling genuinely accompanied. Tune in for a podcast that proves working on yourself can be both deeply meaningful and surprisingly enjoyable.
Author: Language: English Episodes: 100

Growth on the Rocks
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