Time Is Currency: How to Spend It So It Serves You with Coach Lee

Time Is Currency: How to Spend It So It Serves You with Coach Lee

Author: Desiree Simone November 2, 2025 Duration: 59:58

This week I sit down with Coach Lee — attorney turned time-audit queen, sleep-ritual fanatic and author who turned her calendar into a high-performance asset. In this episode, she walks through how she tracks every minute, categories tasks as true value-adds, and protects her most precious resource: her own hours. We explore her sleep system (yes, it’s that disciplined), how she aligns her energy with her goals, and how she built a life that fits her values—not the other way around.

Whether you’re launching a bold coaching empire, kicking inner-critics to the curb, or just ready to reclaim your clock, this session is your playbook. Tune in to learn how to stop squandering time and start investing it—so you can live with fire, purpose, and yes, a little wine-filled sassy self-celebration.


To work with Coach Lee, check out : https://bio.site/legallee.me?fbclid=PAZXh0bgNhZW0CMTEAAadDkSVzT4Uc6yNFaWXL9Cxjsf5qQPi2RmNr-jIDkTbWKB42UV1QubrwiS1sBw_aem_Eqcpofgqs2yEo1kx6Ug8Ag


To get 10% off of the Parafy Cleanse to improve your gut health in time for the holidays, use code DESIREE10 at check out: https://rogershood.com/product/the-ultimate-parafy-kit/


Desiree Simone blends her expertise as a personal development and brand coach with a refreshingly honest approach in Growth on the Rocks. Each episode feels like a candid conversation with a trusted friend, one that isn't afraid to explore the messy, real-world application of self-improvement principles. You'll hear discussions that weave together practical mindset strategies, insights on navigating personal and professional relationships, and the ongoing journey of building a life that feels authentic. True to its name, this podcast doesn't present growth as a sterile, textbook process; instead, Desiree often lightens the mood, making space for laughter and the occasional libation as she delves into topics like love, self-discovery, and building a brand that aligns with your core values. The result is an engaging mix of education and relatable storytelling, perfect for anyone who wants to reflect on their own path while feeling genuinely accompanied. Tune in for a podcast that proves working on yourself can be both deeply meaningful and surprisingly enjoyable.
Author: Language: English Episodes: 100

Growth on the Rocks
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