Episode 77: Cognitive Behavioral Therapy: What is it?

Episode 77: Cognitive Behavioral Therapy: What is it?

Author: Walk the Talk America September 19, 2023 Duration: 1:18:06
CBT has been around for more than six decades and although it is well known in the clinical counseling community, very few people outside the profession truly understand how it works - and more importantly - that they can use these skills without even coming into the therapy office. In this episode the clinical team explores the foundational concepts of this modality and shares why it works so well and underpins so many of the counseling techniques used in modern psychotherapy. Send us...

At a time when discussions around firearms often turn polarized, Guns and Mental Health by Walk the Talk America offers a different kind of space. This podcast deliberately bridges two worlds that are deeply interconnected yet rarely discussed together with genuine openness. You’ll hear from mental health clinicians, researchers, and people who own and use firearms, all sitting down for conversations that prioritize understanding. Episodes tackle difficult subjects like suicide prevention within the community, the cultural dimensions of gun ownership, and actionable steps toward safety and well-being. The approach here is built on a foundation of education and nuance, steering clear of sensationalism to foster meaningful collaboration. By focusing on shared goals rather than divisions, the dialogue moves toward practical solutions and reduced stigma. Tune in for a series that handles complex topics with the care and honesty they require, proving that constructive talk is possible. Walk the Talk America hosts this essential podcast as part of their broader mission to facilitate these connections.
Author: Language: en-us Episodes: 100

Guns and Mental Health by Walk the Talk America
Podcast Episodes
Ep 113: Maj Toure Part 2 [not-audio_url] [/not-audio_url]

Duration: 2:08:36
Maj is back and out of the salon chair to resume the conversation with Jake Wiskerchen and Michael Sodini! Maj Toure is the founder of Black Guns Matter and the Solutionary Center. Maj discusses the Solutionary Center's…
Ep 112: Maj Toure Part 1 [not-audio_url] [/not-audio_url]

Duration: 1:31:18
In this episode, Maj Toure, founder of Black Guns Matter and Solutionary University, emphasizes the critical role of firearms education and responsible gun ownership. Despite a scheduling mix-up, Maj speaks candidly from…
Ep 111: Gun Curious with David Yamane [not-audio_url] [/not-audio_url]

Duration: 1:37:46
In this episode, we explore the world of gun culture with author David Yamane, who aims to bridge the divide between gun owners and skeptics. His book covers why guns resonate with their owners while addressing concerns…
Ep 110: Chemical vs Process Addictions [not-audio_url] [/not-audio_url]

Duration: 1:26:07
Jake and the clinical podcast team talk about chemical and process addictions. Chemical addictions involve substances that latch onto parts of the brain and release an excess of dopamine, creating a dependency. Process a…