Top Herbs and Spices for Healing Your Body with Rosalee de la Forêt | Ep. 7

Top Herbs and Spices for Healing Your Body with Rosalee de la Forêt | Ep. 7

Author: Dr. Ann-Marie Barter June 18, 2021 Duration: 35:28

Did you know that your kitchen cabinet might have what you need to heal your body? In this episode, Rosalee de la Forêt reveals common herbs and spices in your kitchen cabinet with spectacular health benefits. These herbs and spices are great for gut health, circulation, healing injuries, hair growth, cognitive memory, digestion, anxiety, inflammation, and even chronic pain.

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Rosalee is passionate about inspiring people to turn to the healing gifts of medicinal plants and nature connection. She is the author of the bestselling book Alchemy of Herbs: Transforming Everyday Ingredients into Foods and Remedies that Heal and co-author of Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. Rosalee is a registered herbalist with the American Herbalist Guild and was an herbal clinician for 6 years before dedicating her offerings to herbal education.

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In addition to writing books, she teaches many online herbal courses about herbalism and medicine making. Rosalee and her husband live in a log cabin in the northeastern cascades of Washington state. She’s an avid gardener and excels at cuddling up with her cat and a good book.

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Follow Rosalee here:

Instagram: https://www.instagram.com/rosaleedelaforet

Website: https://www.herbalremediesadvice.org/

YouTube: https://www.youtube.com/channel/UCfg5fVOV6VXTZIHEfbIRoww

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Get 10% off your supplements with the promo code “podcast” at https://drannmariebarter.com/shop/

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and Dr. Ann-Marie Barter:

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/


Feeling off often starts with what's happening inside, and Gut Health Reset with Dr. Ann-Marie Barter explores that intricate connection in straightforward conversations. Dr. Barter, a Functional Medicine and Chiropractic Doctor who founded Alternative Family Medicine & Chiropractic, moves beyond just listing symptoms to discuss the underlying reasons for common yet disruptive problems like persistent bloating, gas, and constipation. In this podcast, she and her guests unpack the science of digestive wellness in a way that feels practical and personal, offering insights that empower you to make tangible changes. You'll hear detailed explorations of how gut function influences overall vitality, with discussions rooted in a functional medicine approach that looks at the whole picture. The dialogue is geared toward providing actionable knowledge, stripping away confusion around diets and supplements to focus on sustainable steps for healing. It’s a resource for anyone tired of quick fixes and seeking a genuine reset, blending professional expertise with relatable understanding. Tune in for episodes that demystify your body's signals and guide you toward a clearer path to health.
Author: Language: English Episodes: 100

Gut Health Reset with Dr. Ann-Marie Barter
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