Your Gut Health is Completely Fixable – with Esther Blum | Ep. 18

Your Gut Health is Completely Fixable – with Esther Blum | Ep. 18

Author: Dr. Ann-Marie Barter August 27, 2021 Duration: 38:12
Gut Health Reset with Dr. Ann-Marie Barter
HealthHealth & FitnessAlternativeFitness

Your gut is the foundation of your health and needs to be properly cared for. But let’s face it, this can be hard to do! Many people may not even know where to start, or may even think it’s too late to get started on a path to better gut health. In this episode, author and dietitian Esther Blum assures us that your gut health is fixable and necessary, no matter your starting point.

We answer these questions:

- Why is gut health such a key issue for women?

- How does diet factor into gut health?

- The best food for building great gut integrity!

- What is the elemental diet?

- And so much more!

Esther is a 4x Bestselling Author, Integrative Dietitian and High-Performance Coach, who has helped thousands of women permanently treat the root cause of their health struggles and find joy in their lives once again. She is a widely respected industry expert and the bestselling author of the books Cavewomen Don’t Get Fat, Eat, Drink and Be Gorgeous, Secrets of Gorgeous, and The Eat, Drink, and Be Gorgeous Project. She was voted Best Nutritionist by Manhattan Magazine and has appeared on Today, Dr. Oz, A Healthy You with Carol Alt, The ISAAC show, ABC-TV, FOX- 5’s Good Day NY, and Fox News Live. She is an in-demand authority frequently quoted in E!Online, InTouch, Time Magazine, The New York Post, The Los Angeles Times, In Style, Bazaar, Self, Fitness, Marie Claire, and Cosmo.

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Connect with Esther:

Gift: https://estherblum.com/call

Website: https://estherblum.com

Instagram: https://www.instagram.com/gorgeousesther/

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Detox support: https://altfammed.com/product/gi-detox/

Sugar Cravings support: https://altfammed.com/product/sugar-cravings-support/

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Subscribe for more gut health content and share this podcast with a friend! Take a screenshot of this episode and tag Dr. Ann-Marie Barter:

http://instagram.com/drannmariebarter

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Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices: one in Longmont and one in Denver. They treat an array of health conditions overlooked or under-treated by conventional medicine, called the "grey zone". https://altfammed.com/

https://drannmariebarter.com/


Feeling off often starts with what's happening inside, and Gut Health Reset with Dr. Ann-Marie Barter explores that intricate connection in straightforward conversations. Dr. Barter, a Functional Medicine and Chiropractic Doctor who founded Alternative Family Medicine & Chiropractic, moves beyond just listing symptoms to discuss the underlying reasons for common yet disruptive problems like persistent bloating, gas, and constipation. In this podcast, she and her guests unpack the science of digestive wellness in a way that feels practical and personal, offering insights that empower you to make tangible changes. You'll hear detailed explorations of how gut function influences overall vitality, with discussions rooted in a functional medicine approach that looks at the whole picture. The dialogue is geared toward providing actionable knowledge, stripping away confusion around diets and supplements to focus on sustainable steps for healing. It’s a resource for anyone tired of quick fixes and seeking a genuine reset, blending professional expertise with relatable understanding. Tune in for episodes that demystify your body's signals and guide you toward a clearer path to health.
Author: Language: English Episodes: 100

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