A Deeper Dive Into Mineral Balance and Heavy Metal Detoxification with Dr. Jeff Wright

A Deeper Dive Into Mineral Balance and Heavy Metal Detoxification with Dr. Jeff Wright

Author: Juanique Grover April 2, 2024 Duration: 51:00
“For safe detoxification, first replenish your body with good minerals and then focus on opening elimination pathways (bowels, sweat, breath) to remove the mobilized toxins.” Are your mineral levels falling short, despite taking large amounts of supplements? What if getting enough minerals held the key to overcoming heavy metal absorption? You might think organic foods are safer, but could they still expose you to heavy metals? And is it truly possible to purge every last heavy metal ...

Hosted by nutrition and functional medicine practitioner Juanique Grover, Gutsy Health | Nutrition and Medicine offers a different kind of conversation about well-being. It moves beyond quick fixes to explore the interconnected systems of the body, focusing on root-cause healing and the practical science behind feeling truly vibrant. You’ll hear detailed discussions on topics like gut health, hormonal balance, and sustainable energy, framed not as isolated issues but as parts of a whole. Juanique brings in experts and dives into evidence-based research, translating complex concepts into actionable strategies for everyday life. This podcast is for anyone feeling stuck in their health journey, whether that involves managing a chronic condition, overcoming burnout, or simply seeking a more natural and informed path to vitality. The dialogue prioritizes holistic understanding over conventional dogma, offering listeners a thoughtful resource to rebuild their health from the inside out. Tune in for honest explorations that empower you with knowledge, demystify the latest science, and provide a grounded perspective on nutrition and medicine.
Author: Language: English Episodes: 100

Gutsy Health | Nutrition and Medicine
Podcast Episodes
How to Eat Healthy During Holidays [not-audio_url] [/not-audio_url]

Duration: 34:44
Show Summary: "Let's talk about staying healthy during the holidays. Hopefully, maintaining healthy habits is not overwhelming but fun to do. You are excited to do it for the 'future you'. So when Thanksgiving, Christmas…
Enjoy Symptom-Free Periods Now [not-audio_url] [/not-audio_url]

Duration: 46:42
Show Summary: "Women have been lied to over and over again. It's common to assume that period symptoms are normal because everybody has them. But imagine a life where you're no longer planning around your monthly cycle.…
Resetting Your System with Cryotherapy [not-audio_url] [/not-audio_url]

Duration: 34:45
Show Summary: "Cold therapy is one of the best things you can do for vagal tone. When people are chronically in fight or flight, it gets you out of that and helps you get you into parasympathetic states again.” Despite o…
Empowering Yourself After Covid-19 [not-audio_url] [/not-audio_url]

Duration: 1:25:14
Show Summary: "Whether you get the vaccine or natural infection from COVID, the spike protein destroys the blood vessels which causes clots that restrict oxygen flow. Numbness and systemic inflammation occur to criticall…
From Infertility to Becoming a Mother [not-audio_url] [/not-audio_url]

Duration: 55:23
Show Summary: "When you go on a conception journey, your husband becomes invested. I try not to get my hopes up, so I took a pregnancy test the next morning without telling him. Then I jumped on the bed and woke him up b…
The Correlation of Post-Covid Syndrome to Brain Dysfunction [not-audio_url] [/not-audio_url]

Duration: 1:05:08
Show Summary: "Without pharmaceuticals and surgery, we use external methods to rehab an injured brain. And I reached that point where we see semblances of post-concussion syndrome with these long COVID cases. It mimics b…
The Science of Food Cravings [not-audio_url] [/not-audio_url]

Duration: 44:33
Show Summary: "Everybody wants to change. But we can’t because we are all addicts. Our drug is sugar and we have food that gives pleasure to our brain, so we can’t let go of it.” We all desire to be healthier. And when w…
How Love Holds Space for Healing [not-audio_url] [/not-audio_url]

Duration: 1:40:31
Show Summary: "The heart is infinite. When going through a heavy, traumatic experience, it is easy to shut down your heart and mourn. But since the universe is infinite, you can always try to remind yourself that when on…
Mastering Blood Sugar to Master Weight Loss and Hormones [not-audio_url] [/not-audio_url]

Duration: 43:05
"The pillar of fixing hormones is balancing your blood sugar before you do anything. Even with supplements, if fluctuating blood sugar is not addressed, you will fail because you’re constantly inflamed and not fueling yo…

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