Can Blood Sugar Management Impact Autoimmunity, PCOS, and Metabolic Dysfunction? with Emily Johnson of Veri

Can Blood Sugar Management Impact Autoimmunity, PCOS, and Metabolic Dysfunction? with Emily Johnson of Veri

Author: Juanique Grover April 30, 2024 Duration: 46:04
Show Summary: “Up to 75% of women with PCOS also struggle with insulin resistance. This undeniable link suggests that managing blood sugar through diet, stress reduction, and potentially with a CGM can significantly improve symptoms like irregular periods and pain.” If you're an avid Gutsy Health Podcast listener, you know we often discuss how healing starts in the gut. But there's one pervasive issue that can sabotage even the healthiest gut - blood sugar dysregulation. It ...

Hosted by nutrition and functional medicine practitioner Juanique Grover, Gutsy Health | Nutrition and Medicine offers a different kind of conversation about well-being. It moves beyond quick fixes to explore the interconnected systems of the body, focusing on root-cause healing and the practical science behind feeling truly vibrant. You’ll hear detailed discussions on topics like gut health, hormonal balance, and sustainable energy, framed not as isolated issues but as parts of a whole. Juanique brings in experts and dives into evidence-based research, translating complex concepts into actionable strategies for everyday life. This podcast is for anyone feeling stuck in their health journey, whether that involves managing a chronic condition, overcoming burnout, or simply seeking a more natural and informed path to vitality. The dialogue prioritizes holistic understanding over conventional dogma, offering listeners a thoughtful resource to rebuild their health from the inside out. Tune in for honest explorations that empower you with knowledge, demystify the latest science, and provide a grounded perspective on nutrition and medicine.
Author: Language: English Episodes: 100

Gutsy Health | Nutrition and Medicine
Podcast Episodes
Boost Your Immunity During the COVID-19, Flu, and Cold Season [not-audio_url] [/not-audio_url]

Duration: 37:25
Show Summary: “COVID really affects the nasal passage. So using an iodine nasal spray like CofixRx or Colloidal Silver can help shift your symptoms and provide protection even after exposure.” As students return to class…
Peel Back the Layers of Self-Sabotage and Embrace Healing From Within [not-audio_url] [/not-audio_url]

Duration: 45:36
Show Summary: “Within us lies our authentic selves, untouched and constant. Life teaches us coping strategies, some resembling self-sabotage, but remember, they once served a purpose. Embracing curiosity and understandin…
The Connection Between Blood Sugar and Weight Loss Resistance [not-audio_url] [/not-audio_url]

Duration: 48:10
Show Summary: "When you eat to stabilize blood sugar, you feel fuller longer, and your body gets better at burning fat. Add in some lifestyle changes like building muscle and taking supplements, and you're well on your w…
Healing Digestive Dysfunction for a Healthier Body and Mind [not-audio_url] [/not-audio_url]

Duration: 55:24
Show Summary: “If the roots of a tree are rotting, the tree dies. And so if your gut is inflamed, imbalanced, or not functioning well, the rest of your body will be sick.” - Our body has a remarkable way of communicating…
Embracing the Transcendent Nature of Love with Ryan Grover [not-audio_url] [/not-audio_url]

Duration: 52:03
Show Summary: “If you truly want to embrace life, you must remain open to both pain and sorrow. Closing yourself off to these emotions also hinders your path to joy, light, and love. By welcoming love, your grief will gr…
Self-Healing Through Self Hypnosis with Dr. David Spiegel [not-audio_url] [/not-audio_url]

Duration: 43:58
Show Summary: “Our brains are a powerful evolutionary advantage, yet we lack a manual to fully utilize them. Just as athletes train their bodies, we can train our brains through self-hypnosis—a tool that can help intensi…
Lyme disease - Why Everyone's Getting it Wrong with Jared Price [not-audio_url] [/not-audio_url]

Duration: 49:52
Show Summary: “Lyme is not the only problem; it's the terrain that makes it thrive.” In this episode, we're happy to introduce Provohealth's new Head Nurse Practitioner, Jared Price. Like Juanique, Jared also helps Lyme…