Feel Your Way To Heal

Feel Your Way To Heal

Author: Juanique Grover January 24, 2023 Duration: 40:49
Show Summary: “I became numb because it was so heavy. Yet one of the Gutsy Health coaches taught me to feel my body and process my emotions, not look and hold on to the pain as a bad thing. It was hard, but it’s now a beautiful part of me.” Your body is your temple. And when it's functioning as expected, taking it for granted, ignoring its subtle signs for help, and altogether shoving its needs aside is a path all too easy to take. Until it gets ugly it catches your attention. You may not...

Hosted by nutrition and functional medicine practitioner Juanique Grover, Gutsy Health | Nutrition and Medicine offers a different kind of conversation about well-being. It moves beyond quick fixes to explore the interconnected systems of the body, focusing on root-cause healing and the practical science behind feeling truly vibrant. You’ll hear detailed discussions on topics like gut health, hormonal balance, and sustainable energy, framed not as isolated issues but as parts of a whole. Juanique brings in experts and dives into evidence-based research, translating complex concepts into actionable strategies for everyday life. This podcast is for anyone feeling stuck in their health journey, whether that involves managing a chronic condition, overcoming burnout, or simply seeking a more natural and informed path to vitality. The dialogue prioritizes holistic understanding over conventional dogma, offering listeners a thoughtful resource to rebuild their health from the inside out. Tune in for honest explorations that empower you with knowledge, demystify the latest science, and provide a grounded perspective on nutrition and medicine.
Author: Language: English Episodes: 100

Gutsy Health | Nutrition and Medicine
Podcast Episodes
How To Heal Your Gut- The Gut Restoration Protocol  [Replay] [not-audio_url] [/not-audio_url]

Duration: 39:58
Show Summary: “If you've been experiencing bloating, gassiness, or heartburn, you may be living with gut issues without even realizing it. By focusing on healing the gut through the five R's (remove, replace, repair, rep…
The Biggest Needle Movers for Powerful Aging with JJ Virgin [not-audio_url] [/not-audio_url]

Duration: 48:47
Show Summary: Have you ever heard the saying, "Age is just a number"? Do you want to know the keys to a healthy, happy, and fulfilling life, no matter how old you are? If you're curious about the science behind powerful…
Treatment Options for Complex Health Conditions with Dr. Jeff Wright [not-audio_url] [/not-audio_url]

Duration: 58:53
Show Summary: “Build a healthy foundation by avoiding toxins, getting enough sleep, and incorporating grounding practices. Intravenous ozone combined with ultraviolet light shows promise in managing autoimmune disease, a…