Healing The Unhealable- Updating Childhood Beliefs That Made You Sick with Britt Lefkoe [Replay]

Healing The Unhealable- Updating Childhood Beliefs That Made You Sick with Britt Lefkoe [Replay]

Author: Juanique Grover December 19, 2023 Duration: 1:19:58
Show Summary: “So much of what I see in illness is we don't trust our bodies because we don't trust ourselves. Once we trust ourselves, life becomes so much easier.” Do you ever wonder why you seem to get sick so often? What if I told you that sickness may actually be serving a purpose, and you have the power to use your mind to create the neurochemicals necessary for healing? Intrigued? Tune in to this replay episode as we revisit our conversation with the brilliant Britt Lefkoe. She e...

Hosted by nutrition and functional medicine practitioner Juanique Grover, Gutsy Health | Nutrition and Medicine offers a different kind of conversation about well-being. It moves beyond quick fixes to explore the interconnected systems of the body, focusing on root-cause healing and the practical science behind feeling truly vibrant. You’ll hear detailed discussions on topics like gut health, hormonal balance, and sustainable energy, framed not as isolated issues but as parts of a whole. Juanique brings in experts and dives into evidence-based research, translating complex concepts into actionable strategies for everyday life. This podcast is for anyone feeling stuck in their health journey, whether that involves managing a chronic condition, overcoming burnout, or simply seeking a more natural and informed path to vitality. The dialogue prioritizes holistic understanding over conventional dogma, offering listeners a thoughtful resource to rebuild their health from the inside out. Tune in for honest explorations that empower you with knowledge, demystify the latest science, and provide a grounded perspective on nutrition and medicine.
Author: Language: English Episodes: 100

Gutsy Health | Nutrition and Medicine
Podcast Episodes
Becoming a Gut Healing Expert with Juanique Grover and Gina Worful [not-audio_url] [/not-audio_url]

Duration: 56:47
“If you are a gut healing expert, you're an expert in healing your body because at the root of many illnesses and disease is your gut. Your health is centered and rooted in your gut system.” Are you puzzled by persistent…
The Ultimate Guide to Supplementing Right with Jared St. Clair [not-audio_url] [/not-audio_url]

Duration: 1:04:58
"For most American adults, a strong foundation in supplementation can be built with five key nutrients: a high-quality multivitamin, magnesium, omega-3 fatty acids, probiotics, and digestive enzymes." Are you frustrated…