Your Body on Stress: The Long-Term Impacts of Sympathetic Dominance

Your Body on Stress: The Long-Term Impacts of Sympathetic Dominance

Author: Juanique Grover January 15, 2025 Duration: 1:02:48
In this episode of the Gutsy Health podcast, Dr. Jeff Wright shares his personal journey through health challenges, including gallbladder issues and the impact of stress on his body. The episode then explores the intricate connections between stress, healing, and overall health, focusing on topics like gut health, digestive function, and the impact of chronic stress on the adrenal glandsand immune system. Juanique and Dr Wright discuss how unresolved childhood trauma and chronic activation of...

Hosted by nutrition and functional medicine practitioner Juanique Grover, Gutsy Health | Nutrition and Medicine offers a different kind of conversation about well-being. It moves beyond quick fixes to explore the interconnected systems of the body, focusing on root-cause healing and the practical science behind feeling truly vibrant. You’ll hear detailed discussions on topics like gut health, hormonal balance, and sustainable energy, framed not as isolated issues but as parts of a whole. Juanique brings in experts and dives into evidence-based research, translating complex concepts into actionable strategies for everyday life. This podcast is for anyone feeling stuck in their health journey, whether that involves managing a chronic condition, overcoming burnout, or simply seeking a more natural and informed path to vitality. The dialogue prioritizes holistic understanding over conventional dogma, offering listeners a thoughtful resource to rebuild their health from the inside out. Tune in for honest explorations that empower you with knowledge, demystify the latest science, and provide a grounded perspective on nutrition and medicine.
Author: Language: English Episodes: 100

Gutsy Health | Nutrition and Medicine
Podcast Episodes
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Duration: 49:04
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Duration: 50:46
Show Summary: “Learning about my body's physiology has been empowering. I now understand how small changes in my environment and consumption can greatly impact my well-being. As a result, I don’t rely solely on experts t…
The Truth About Parasites and Your Health [not-audio_url] [/not-audio_url]

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