Tiny Habits, Big Change (Re-Release)

Tiny Habits, Big Change (Re-Release)

Author: Guy Kawasaki February 1, 2026 Duration: 1:07:58
What if lasting change didn’t require motivation or willpower? In this re-released episode of the Remarkable People Podcast, Guy Kawasaki revisits his conversation with BJ Fogg, Stanford behavior scientist and New York Times bestselling author of Tiny Habits. BJ explains why most habit advice fails and shares a simple framework for creating change that actually sticks: • Make habits so small you can do them on your worst day • Attach new behaviors to routines you already have • Celebrate immediately to wire the habit faster • Keep the bar low, consistency beats intensity • Start the day with the “Maui habit”, a small mindset shift that sets the tone Originally recorded in 2022 and re-released in 2026, this episode remains a practical, empowering guide to building better habits without burnout. 🎧 Listen and learn how tiny habits lead to big change. --- Guy Kawasaki is on a mission to make you remarkable. His Remarkable People podcast features interviews with remarkable people such as Jane Goodall, Marc Benioff, Woz, Kristi Yamaguchi, and Bob Cialdini. Every episode will make you more remarkable. With his decades of experience in Silicon Valley as a Venture Capitalist and advisor to the top entrepreneurs in the world, Guy’s questions come from a place of curiosity and passion for technology, start-ups, entrepreneurship, and marketing. If you love society and culture, documentaries, and business podcasts, take a second to follow Remarkable People. Listeners of the Remarkable People podcast will learn from some of the most successful people in the world with practical tips and inspiring stories that will help you be more remarkable. Episodes of Remarkable People organized by topic: https://bit.ly/rptopology Listen to Remarkable People here: **https://podcasts.apple.com/us/podcast/guy-kawasakis-remarkable-people/id1483081827** Like this show? Please leave us a review -- even one sentence helps! Consider including your Twitter handle so we can thank you personally! Thank you for your support; it helps the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does it take to lead a life that stands out? That’s the central thread running through Guy Kawasaki's Remarkable People. Hosted by the seasoned Silicon Valley veteran and author Guy Kawasaki, this podcast sits at the intersection of society, business, culture, and education. Each conversation is less a formal interview and more a deep dive into the minds of individuals who have genuinely changed their fields. You’ll hear from primatologist Jane Goodall, Salesforce founder Marc Benioff, Apple co-founder Steve Wozniak, Olympic champion Kristi Yamaguchi, and influence expert Robert Cialdini, among many others. Kawasaki’s approach is the key. He draws on his own decades as a venture capitalist and advisor, but he leaves the jargon at the door. His questions stem from a genuine curiosity and a passion for how things work, leading to discussions that are both insightful and surprisingly accessible. The goal isn’t just to recount successes, but to unpack the habits, setbacks, and pivotal moments that define a remarkable journey. Tuning into this podcast feels like gaining access to a series of private, candid mentorships. You’re not just learning about technology or business strategies; you’re absorbing lessons on resilience, creativity, and the human elements that drive lasting impact. Each episode offers a new perspective, challenging you to consider how you might apply a spark of that remarkable thinking to your own path.
Author: Language: English Episodes: 100

Guy Kawasaki's Remarkable People
Podcast Episodes
Jerry Colonna: From Venture Capitalist to Conscious Leader [not-audio_url] [/not-audio_url]

Duration: 49:41
In this episode of Remarkable People, join host Guy Kawasaki as he speaks with Jerry Colonna, an accomplished executive coach, author, and the founder of Reboot. Jerry shares his remarkable journey from being a successfu…
Gaelin Rosenwaks: A Lifelong Fascination with Ocean Giants [not-audio_url] [/not-audio_url]

Duration: 49:52
In this episode of Remarkable People, join host Guy Kawasaki as he engages in a insightful conversation with Gaelin Rosenwaks, a renowned marine scientist, explorer, photographer, and filmmaker. Together, they dive deep…
AJ Jacobs: The Constitution Comes Alive [not-audio_url] [/not-audio_url]

Duration: 1:13:38
In this episode of Remarkable People, join host Guy Kawasaki as he engages in a hilarious and interesting conversation with AJ Jacobs, bestselling author and immersive journalist. Together, they explore Jacobs' latest ad…
Matt Abrahams: Think Faster, Talk Smarter [not-audio_url] [/not-audio_url]

Duration: 52:53
In this episode, join host Guy Kawasaki as he engages in a dynamic conversation with communication expert Matt Abrahams. Diving into his latest book "Think Faster, Talk Smarter: How to Speak Successfully When You're Put…
David Yeager : The Science of Motivating Young People [not-audio_url] [/not-audio_url]

Duration: 1:02:25
In this episode of Remarkable People, join host Guy Kawasaki as he engages in an insightful conversation with David Yeager, a renowned professor of psychology at the University of Texas at Austin. Together, they explore…
Congressman Eric Swalwell: Fighting for Democracy in Turbulent Times [not-audio_url] [/not-audio_url]

Duration: 17:36
In this episode of Remarkable People, join me for an illuminating conversation with Congressman Eric Swalwell. We explore the current state of American politics, the challenges facing democracy, and Swalwell's perspectiv…
Tara VanDerveer: Redefining Excellence in Women's Basketball [not-audio_url] [/not-audio_url]

Duration: 38:18
Join host Guy Kawasaki in this episode of Remarkable People as he sits down with legendary basketball coach Tara VanDerveer. Recently retired from Stanford University's Women's Basketball team after an illustrious 38-yea…
Allan Lichtman: The Science of Political Prediction [not-audio_url] [/not-audio_url]

Duration: 37:42
In this episode of Remarkable People, join host Guy Kawasaki as he engages with Allan Lichtman, the renowned political historian and predictor of presidential elections. Together, they explore Lichtman's groundbreaking "…

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