99: How Mantras reduce the stress of parenting

99: How Mantras reduce the stress of parenting

Author: Mark Barnes September 7, 2017 Duration: 13:45
Hacking Parenthood author Kimberley Moran explains how mantras were created thousands of years ago by people in ancient India who understood that sound is a pathway to reaching enlightenment and they became sound formulas to calm the self. With this in mind, Moran shares several Parent Mantras and explains how you can apply these mantras to your own parenting strategies and reduce the daily stress of parenting.

Moran also explains how teachers can share mantras with parents to help them inspire independent learning at home.

Learn more about Parent Mantras at http://hacklearning.org/stressofparenting, where you can get a free downloadable PDF of Moran's 10 Parent Mantras.

Listen to all episodes at http://hacklearningpodcast.com.

Mark Barnes hosts Hack Learning, a podcast built on the idea that the most impactful changes in education often come from simple, actionable shifts. This isn't about theoretical debates; it's a toolbox of practical strategies for educators, school leaders, and parents who are ready to rethink the status quo. Each episode tackles a specific, real-world challenge, breaking down complex ideas into manageable steps you can apply immediately. You'll hear concrete methods for revitalizing classroom engagement, transforming assessment to truly measure learning, and cutting through the administrative noise to focus on what matters. The conversations explore how to leverage technology meaningfully, not just for its own sake, and how to create environments where even the most hesitant student finds a path forward. From reimagining homework and fostering a genuine love of reading to streamlining leadership and crafting effective communication, this podcast delivers concise, proven hacks. It’s for anyone who believes that better practices lead to better outcomes and wants to translate that belief into daily action. Tune in for straightforward, no-jargon insights that make improvement feel not only possible but achievable.
Author: Language: English Episodes: 100

Hack Learning
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